Self-confidence is something that all of us need if we have to do well in life. It gives us the courage to face the most difficult of situations, something which cannot be said of people who lack self-confidence. They often break down in front of challenges.
The question, however, is how do you achieve self-confidence? You can do so if you define your tasks, and priorities, correctly. You then need to ask yourself as to how you can accomplish these tasks. A good strategy is to break your goals into smaller tasks. This makes the main task seem less daunting. You then need to pat yourself every time you reach a milestone. This increases your self-confidence, and makes it easy for you to achieve your goals.
You also need to look at the image that you have of yourself. If you don’t have a good image of yourself, and are always running yourself down, then your chances of being successful are minimal. Your self image or what you believe about yourself can be hurt easily if you blame yourself for any setback in your life like a business failure, loss of a job or a divorce. So, avoid self-flagellation. It feeds on your negative thoughts, and can easily become a monster. You need to write off your failures, and plan for new challenges. This is a positive approach to adopt, and can shore up your shaky self-confidence.
Those who are close to you play an important role in shaping your self-confidence. If they happen to critical or negative, they will have a negative impact on your self-confidence. Your priority should be to distance yourself from such people, and find friends and supporters who are imbued with a positive outlook. Without your knowing, they will add to your self-confidence.
Another issue that matters is your reaction to the events in your life. You should consider yourself a unique person who has his own special place in the world. This will lead to a development of positive attitudes, beliefs and values, qualities that can give you the self-confidence to succeed against all odds. However, there is an inherent danger in such a world-view. You may become too over-confident, and stop listening to what the others say. Don’t allow this to happen. Listen to all criticism, filter out the points that can make you a better individual; junk the rest. This constant course correction will make you a better individual.
At the same time, you need to monitor your internal dialogue. You must talk yourself into believing that you can take up any reasonable assignment. This will drive away negative attitudes and beliefs, and add to your self-confidence..
In fact, the picture you have of yourself needs constant monitoring and care. You cannot afford to let it take care of itself. Your self-confidence, happiness and success depends on it. You need to guard against selling yourself short. Don’t underestimate yourself and prevent feelings of inferiority from creeping in. Aim high and feel that you are capable of achieving anything you choose. Write down how you would like to see yourself five or ten years from now.
Make a list of your strong points, the things you do well and the compliments you receive. Write down a few of the things about yourself, which you think need improvement. Think of yourself as a self-confident person and act as if you are very self-confident, even if you don’t feel that way. Try to keep negative attitudes and beliefs away from yourself and maintain a safe distance from negative and destructive people.
If you take responsibility for your life and practice these methods regularly, your self-confidence will rise. What’s more, it will remain high.
Saturday, March 31, 2012
Thursday, March 29, 2012
A Dozen Ways to Increase Your Happiness
Being happy isn't as hard as it appears to be at times. Below we will cover a dozen things that will increase your sense of happiness and make your life more fulfilling.
*Social networks or relationships are essential to happiness. People are different, accept people for who or what they are, keep away from clashes, constant arguments, and let go of all kinds of resentments. If arguments seem inevitable still try and make an effort to understand the situation and you might just get along with well with
*Being thankful is a great attitude. We have so much to be thankful for. Taking time to thank those who provide even the smallest thing will help you realize how abundant your life is.
*News is stressful. Get less of it.
*Being part of a spiritual group with its singing, sacraments, chanting, prayers and meditations encourages inner peace.
*Manage your time. Time is invaluable and too important to waste.
*Laugh and laugh vigorously everyday. Heard a good joke? Tell your friends or family about it. As they also say -'Laughter is the best medicine'.
*Communicate your feelings, affections, friendship and passion to people around you.
* Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.
*Working hard brings great personal contentment. It gives a sense of being capable in finishing our tasks. Work on things that you feel are valuable of your time.
*Learning is a joyful exercise. Try and learn something new each day. Learning also makes us increase our horizons.
*Run, jog, walk and do other things that your body was made for. Feel alive.
*Avoid exposure to negative elements like loud noises, toxins and hazardous places.
*Social networks or relationships are essential to happiness. People are different, accept people for who or what they are, keep away from clashes, constant arguments, and let go of all kinds of resentments. If arguments seem inevitable still try and make an effort to understand the situation and you might just get along with well with
*Being thankful is a great attitude. We have so much to be thankful for. Taking time to thank those who provide even the smallest thing will help you realize how abundant your life is.
*News is stressful. Get less of it.
*Being part of a spiritual group with its singing, sacraments, chanting, prayers and meditations encourages inner peace.
*Manage your time. Time is invaluable and too important to waste.
*Laugh and laugh vigorously everyday. Heard a good joke? Tell your friends or family about it. As they also say -'Laughter is the best medicine'.
*Communicate your feelings, affections, friendship and passion to people around you.
* Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.
*Working hard brings great personal contentment. It gives a sense of being capable in finishing our tasks. Work on things that you feel are valuable of your time.
*Learning is a joyful exercise. Try and learn something new each day. Learning also makes us increase our horizons.
*Run, jog, walk and do other things that your body was made for. Feel alive.
*Avoid exposure to negative elements like loud noises, toxins and hazardous places.
Wednesday, March 28, 2012
Time Management Training: What It Entails
Are you an office manager or a business owner? If you are, you must know the importance of time management in the office. Did you know that when your employees don’t know how to manage their time, they likely end up costing your company money? Whether you are a business owner or an office manager, you do not want to see this happen.
When it comes to poor time management at the office, there are many office managers and business managers who choose to provide their employees with time management training. If this sounds like a good idea to you, you may be looking for more information. You may be curious as to exactly what time management training its, how it works, and what your staff members will learn. If these are all questions that you have, you will want to continue reading on.
When understanding time management training, it is important to remember that it does come in a number of different formats. For example, most companies choose to hire outside specialists. These are individuals or teams of individuals who come in and teach staff members the importance of proper time management, as well as share tips on how to get the most done through the day. A good example of this is by showing or helping your staff members get their office desks better organized. This is key, as organization and time management go hand in hand.
As nice as it is to hire outside help from professional office organizers and time management specialists, the cost of doing so may be a put off for you. If it is, you may be able to host your own time management training sessions. Doing so is actually a lot easier than you may originally think. In fact, many business owners and office managers like this approach as it gives them complete control over what their staff members learn.
Speaking of what your staff members will likely learn in time management training, it will vary. As previously stated, you can hire outside help or you can perform your own training sessions. Regardless of which approach you do take, there are some things that you will want to make sure that your staff members know. First, make sure that you not only tell them the importance of properly managing their time at the office, but show them ways that they can improve the use of their time. These ways may involve keeping a clean and organized office desk, completing a to do list each morning, and so forth.
It is also important that you outline the consequences for employees who continue to waste company time. After time management training as has been offered to all employees, there is no reason why employees should be seen standing around, socializing with each other, or using an office computer for personal use. State that these things are okay for break time, but not during normal work hours. You may want to go as far to show your staff members just how much their wasted time is costing the company. Let them know that additional warnings may come, with termination being a possibility.
As a reminder, time management training is not required by many means, but you may find it a relatively easy and effective approach, especially when compared to terminating and rehiring new employees.
When it comes to poor time management at the office, there are many office managers and business managers who choose to provide their employees with time management training. If this sounds like a good idea to you, you may be looking for more information. You may be curious as to exactly what time management training its, how it works, and what your staff members will learn. If these are all questions that you have, you will want to continue reading on.
When understanding time management training, it is important to remember that it does come in a number of different formats. For example, most companies choose to hire outside specialists. These are individuals or teams of individuals who come in and teach staff members the importance of proper time management, as well as share tips on how to get the most done through the day. A good example of this is by showing or helping your staff members get their office desks better organized. This is key, as organization and time management go hand in hand.
As nice as it is to hire outside help from professional office organizers and time management specialists, the cost of doing so may be a put off for you. If it is, you may be able to host your own time management training sessions. Doing so is actually a lot easier than you may originally think. In fact, many business owners and office managers like this approach as it gives them complete control over what their staff members learn.
Speaking of what your staff members will likely learn in time management training, it will vary. As previously stated, you can hire outside help or you can perform your own training sessions. Regardless of which approach you do take, there are some things that you will want to make sure that your staff members know. First, make sure that you not only tell them the importance of properly managing their time at the office, but show them ways that they can improve the use of their time. These ways may involve keeping a clean and organized office desk, completing a to do list each morning, and so forth.
It is also important that you outline the consequences for employees who continue to waste company time. After time management training as has been offered to all employees, there is no reason why employees should be seen standing around, socializing with each other, or using an office computer for personal use. State that these things are okay for break time, but not during normal work hours. You may want to go as far to show your staff members just how much their wasted time is costing the company. Let them know that additional warnings may come, with termination being a possibility.
As a reminder, time management training is not required by many means, but you may find it a relatively easy and effective approach, especially when compared to terminating and rehiring new employees.
Tuesday, March 27, 2012
Time Management: Tips to Help You See Success
Are you a person who finds it difficult to stay focused and to stay on task? Are you regularly late for important events or do you turn in projects or homework after the deadline? If you do, you may need to improve your time management. The good news is that there are a number of tips that can help you do so. A few of these tips are outlined below for your convenience.
One of the first things that you will want to do is create time management goals for yourself. These goals can be for different things. For example, you can set a main goal of improving your time management in a specific period of time, like two weeks or a month. You can also set individual goals for yourself, like arriving to parties, social events, work, or important business meetings on time. No matter what goals you choose to set for yourself, they are important, as goals work to provide motivation.
Another way to improve your time management is to determine where you have the most problems. What exactly is it that causes you to waste time? Chances are you already know. If not, do a little test. Walk though a normal day and record what times you get distracted the most and what you are doing at those times. Do you find yourself wasting time when socializing with friends, using the internet, or watching television? If so, reduce or completely eliminate those distractions.
It is also important to note that there a number of time management tools available for your use as well. These tools should not be relied on daily, but they can be used to help you establish a routine. As for what time management tools you can use, you may be surprised with all of your options. To do lists, daily planners, and alarm clocks are all great ideas. Many modern computers and cell phones also come with time management tools, including alarm clocks, calendars, calendar alerts, and so forth.
As previously stated, a to do list is a time management tool that you can benefit from using. As helpful as a to do list can be, it is important to also prioritize. You will want to list your items in order of importance. For example, if your list focuses on tasks to do at home is it more important for you to do laundry, vacuum the house, or wash dishes? The order of your lists should all depend on importance and urgency.
One of the best ways to properly manage your time is to stay organized. In fact, poor organization is the leading cause of wasted time. If you are employed, be sure to keep your office desk clean and clutter free. When doing so, you are able to stay focused and on task better. You should be able to get more work done, as you should spend less time searching for misplaced or lost documents. Organization is not only important in the workplace, but other areas that you frequent, such as your home or your car.
The above mentioned time management tips should be able to help you better manage your time on your own. With that said, it is important to remember that sometimes help is needed. The last thing that you want to do is be overloaded, whether it be at work or at home. If you need to outsource some of your work to a coworker or if you need to hire the services of a professional housecleaner, go ahead and do so. Once you are caught back up, you can begin to properly manage your time. As much as we all want to complete our responsibilities on our own, it is important to remember that sometimes help is needed.
By taking the above mentioned points into consideration, you may be able to better improve the use of your time. There are a number of benefits to having effective time management both at home and at the workplace.
One of the first things that you will want to do is create time management goals for yourself. These goals can be for different things. For example, you can set a main goal of improving your time management in a specific period of time, like two weeks or a month. You can also set individual goals for yourself, like arriving to parties, social events, work, or important business meetings on time. No matter what goals you choose to set for yourself, they are important, as goals work to provide motivation.
Another way to improve your time management is to determine where you have the most problems. What exactly is it that causes you to waste time? Chances are you already know. If not, do a little test. Walk though a normal day and record what times you get distracted the most and what you are doing at those times. Do you find yourself wasting time when socializing with friends, using the internet, or watching television? If so, reduce or completely eliminate those distractions.
It is also important to note that there a number of time management tools available for your use as well. These tools should not be relied on daily, but they can be used to help you establish a routine. As for what time management tools you can use, you may be surprised with all of your options. To do lists, daily planners, and alarm clocks are all great ideas. Many modern computers and cell phones also come with time management tools, including alarm clocks, calendars, calendar alerts, and so forth.
As previously stated, a to do list is a time management tool that you can benefit from using. As helpful as a to do list can be, it is important to also prioritize. You will want to list your items in order of importance. For example, if your list focuses on tasks to do at home is it more important for you to do laundry, vacuum the house, or wash dishes? The order of your lists should all depend on importance and urgency.
One of the best ways to properly manage your time is to stay organized. In fact, poor organization is the leading cause of wasted time. If you are employed, be sure to keep your office desk clean and clutter free. When doing so, you are able to stay focused and on task better. You should be able to get more work done, as you should spend less time searching for misplaced or lost documents. Organization is not only important in the workplace, but other areas that you frequent, such as your home or your car.
The above mentioned time management tips should be able to help you better manage your time on your own. With that said, it is important to remember that sometimes help is needed. The last thing that you want to do is be overloaded, whether it be at work or at home. If you need to outsource some of your work to a coworker or if you need to hire the services of a professional housecleaner, go ahead and do so. Once you are caught back up, you can begin to properly manage your time. As much as we all want to complete our responsibilities on our own, it is important to remember that sometimes help is needed.
By taking the above mentioned points into consideration, you may be able to better improve the use of your time. There are a number of benefits to having effective time management both at home and at the workplace.
The Danger of Not Managing Your Time at the Office
Are you employed? If you are and if you work in an office setting, do you know how to make good use of your time? If not, it is vital to your success and your financial standings that you start doing so as soon as possible.
Unfortunately, many individuals do not know the many consequences that they may face if they don’t perform their best at work. Even if you have been able to slide under the radar before socializing with coworkers or surfing the internet, your time of just messing around may soon come to an end. This is because more employers realize just how much money they are truly losing with employees who don’t know how to manage their time.
As for the dangers of not properly managing your time at work, you are less likely to stay focused and on task. If you do not understand the importance of managing your time at work, you are more likely to get distracted, which may delay an important project or prevent you from meeting a deadline. This, in itself, can have a number of serious consequences. In a professional workplace, you shouldn’t miss a deadline unless you have a good reason for doing so.
Another danger of not managing your time is that you are likely to get unorganized easily. In fact, did you know that organization and time management go hand in hand? If you do not know how to properly manage your time, you likely rush to complete simple tasks, such as putting away important files. This will likely result in errors. However, when you later go to find those important files or documents, they may not be where you thought. This may result in you wasting time searching for them.
Although you may not necessarily think about this danger, it is still important to take into consideration. That danger is setting a bad example. Many individuals do not understand the ripple effect that most workplaces have. If other coworkers see that you are able to waste your time, either by socializing or playing computer games, they may try to do the same, especially if you are able to get away with this type of behavior. You may unintentionally endanger a whole office or company.
Perhaps, the biggest danger of not knowing how to properly manage your time at the workplace is putting your job at risk. As previously stated, many business owners are realizing just how much money they are losing on poor performing employees; therefore, many are starting to take action. You may receive a warning first, but there is a good chance that you will lose your job. After all, why should a company pay you to not work when there are hundreds of other men and women out there who would love to have your job?
If the possibility of losing your job wasn’t enough, it is important to take into consideration what can and will likely happen with your good name. If you are terminated from your job, chances are you will find it difficult to find a job in a similar position. This is most often the case if you had a good, well paying job, such as that of an office manager. Many high paying positions require recommendations and job references. If you get terminated from your position, these will be hard to come by. In fact, instead of not giving any comment at all, you may end up getting a bad recommendation!
The above mentioned examples are just a few of the many ways that you may end up suffering from poor productivity at work. The good news, however, is that you may be surprised just how easy it is to change your ways. Whether you choose to create daily to do lists for yourself, use a computerized day planner, or learn to better prioritize your responsibilities, get started with doing so as soon as possible.
Unfortunately, many individuals do not know the many consequences that they may face if they don’t perform their best at work. Even if you have been able to slide under the radar before socializing with coworkers or surfing the internet, your time of just messing around may soon come to an end. This is because more employers realize just how much money they are truly losing with employees who don’t know how to manage their time.
As for the dangers of not properly managing your time at work, you are less likely to stay focused and on task. If you do not understand the importance of managing your time at work, you are more likely to get distracted, which may delay an important project or prevent you from meeting a deadline. This, in itself, can have a number of serious consequences. In a professional workplace, you shouldn’t miss a deadline unless you have a good reason for doing so.
Another danger of not managing your time is that you are likely to get unorganized easily. In fact, did you know that organization and time management go hand in hand? If you do not know how to properly manage your time, you likely rush to complete simple tasks, such as putting away important files. This will likely result in errors. However, when you later go to find those important files or documents, they may not be where you thought. This may result in you wasting time searching for them.
Although you may not necessarily think about this danger, it is still important to take into consideration. That danger is setting a bad example. Many individuals do not understand the ripple effect that most workplaces have. If other coworkers see that you are able to waste your time, either by socializing or playing computer games, they may try to do the same, especially if you are able to get away with this type of behavior. You may unintentionally endanger a whole office or company.
Perhaps, the biggest danger of not knowing how to properly manage your time at the workplace is putting your job at risk. As previously stated, many business owners are realizing just how much money they are losing on poor performing employees; therefore, many are starting to take action. You may receive a warning first, but there is a good chance that you will lose your job. After all, why should a company pay you to not work when there are hundreds of other men and women out there who would love to have your job?
If the possibility of losing your job wasn’t enough, it is important to take into consideration what can and will likely happen with your good name. If you are terminated from your job, chances are you will find it difficult to find a job in a similar position. This is most often the case if you had a good, well paying job, such as that of an office manager. Many high paying positions require recommendations and job references. If you get terminated from your position, these will be hard to come by. In fact, instead of not giving any comment at all, you may end up getting a bad recommendation!
The above mentioned examples are just a few of the many ways that you may end up suffering from poor productivity at work. The good news, however, is that you may be surprised just how easy it is to change your ways. Whether you choose to create daily to do lists for yourself, use a computerized day planner, or learn to better prioritize your responsibilities, get started with doing so as soon as possible.
Monday, March 26, 2012
The Importance of Personal Time Management
Are you an individual who knows how to make good use of your time? If you are not, you may want to learn ways to make improvements. This is because time management can have a negative impact on your personal life. Unfortunately, many individuals only believe that poor time management hurts those in the workplace, but this isn’t the case. In fact, there are a number of ways that your personal life can suffer from poor time management.
If you do not know how to manage your time, there is a good chance that you will be stressed out. You may also feel a wide range of other emotions, including anger, frustration, and fear. With that said, if you know how to properly manage time you are more likely to live a happy, healthy, productive, and stress free life.
Although we often associate poor time management with missed deadlines and showing up late to work, it is important to remember that the same can be said with your social life. Do you have friends? How much do you stay in contact with them? How often do you get together for coffee or lunch? If you do, do you show up for your meetings with friends late or do you forget to make regular contact with them? If you do, you may end up putting your friendships at risk.
In addition to having a negative impact on your friendships, poor time management may also have an impact on your relationship. To have a healthy and happy relationship, time management is important. You need to know how much time you should devote to your spouse, as opposed to spending it working, watching television, or hanging out with friends. Time management is also important as you want to make sure that you arrive home or at dates on time.
If you are a parent, having poor time management may also impact the relationship that you have with your children. When you are a parent, you have responsibilities to your children. The most common of these responsibilities is to feed and clothe your children. Depending on their ages, you may also be reasonable for getting them ready and sent off to school or daycare. If you do not have proper sense of time or if you do just choose not to use your time wisely, you can end up hurting your children, like by making them late to school or other important events. All individuals are encouraged to have good sense of time, but it is vital for parents.
In keeping with being a parent, if you are a parent, poor use of your time also sets bad examples for your children. Whether your children are teenagers, toddlers, or elementary school aged, they will likely make note of your behaviors. If you want your children to get good grades at school and later get good jobs, it is important that you teach them all about time management and its importance. One of the best ways to do so is by setting a good example for your children. The good news is that this is a lot easier than it sounds. You can set a good example for your children by getting ready for work in the morning on time or by arriving at scheduled events on time.
Another one of the many ways that having a poor sense of time management can hurt you is with your credit. Those who have poor time management also often have poor credit. This is because those who are unable to properly manage their time often pay their bills late. With credit cards, this can result in expensive minimum payments that just cannot be paid. By knowing when all of your bills are due, you are likely to have better credit, but time management is important.
As you can see, there are a number of ways that poor time management can negatively impact your personal life. For that reason, take steps to make sure it doesn’t impact yours.
If you do not know how to manage your time, there is a good chance that you will be stressed out. You may also feel a wide range of other emotions, including anger, frustration, and fear. With that said, if you know how to properly manage time you are more likely to live a happy, healthy, productive, and stress free life.
Although we often associate poor time management with missed deadlines and showing up late to work, it is important to remember that the same can be said with your social life. Do you have friends? How much do you stay in contact with them? How often do you get together for coffee or lunch? If you do, do you show up for your meetings with friends late or do you forget to make regular contact with them? If you do, you may end up putting your friendships at risk.
In addition to having a negative impact on your friendships, poor time management may also have an impact on your relationship. To have a healthy and happy relationship, time management is important. You need to know how much time you should devote to your spouse, as opposed to spending it working, watching television, or hanging out with friends. Time management is also important as you want to make sure that you arrive home or at dates on time.
If you are a parent, having poor time management may also impact the relationship that you have with your children. When you are a parent, you have responsibilities to your children. The most common of these responsibilities is to feed and clothe your children. Depending on their ages, you may also be reasonable for getting them ready and sent off to school or daycare. If you do not have proper sense of time or if you do just choose not to use your time wisely, you can end up hurting your children, like by making them late to school or other important events. All individuals are encouraged to have good sense of time, but it is vital for parents.
In keeping with being a parent, if you are a parent, poor use of your time also sets bad examples for your children. Whether your children are teenagers, toddlers, or elementary school aged, they will likely make note of your behaviors. If you want your children to get good grades at school and later get good jobs, it is important that you teach them all about time management and its importance. One of the best ways to do so is by setting a good example for your children. The good news is that this is a lot easier than it sounds. You can set a good example for your children by getting ready for work in the morning on time or by arriving at scheduled events on time.
Another one of the many ways that having a poor sense of time management can hurt you is with your credit. Those who have poor time management also often have poor credit. This is because those who are unable to properly manage their time often pay their bills late. With credit cards, this can result in expensive minimum payments that just cannot be paid. By knowing when all of your bills are due, you are likely to have better credit, but time management is important.
As you can see, there are a number of ways that poor time management can negatively impact your personal life. For that reason, take steps to make sure it doesn’t impact yours.
Sunday, March 25, 2012
Successful Time Management Techniques
Are you an individual who finds it difficult to manage your time at work or at home or at both places? If you are, you may be looking for information on how you can make better use of your time. You will likely be pleased with all of your options, as there are a number of different steps that you can take. A few successful time management techniques that have worked for others, just like you, are touched on below.
One of the most successful time management techniques is that of goal setting. Goals provide many with an important source of needed motivation, as they give you something to specifically aim for. Whether you set a long-term goal, such as improving the management of your time in general, or a short-term goal, such as showing up for work on time, goals are important. However, make sure that the time management goals you do set for yourself are realistic.
Creating daily to do lists is another one of the many ways that you can go about making better use of your time. In fact, after time has passed, you may not even need to use a daily to do list. For the time being, a to do list can help make sure that you stay focused and on task. It can also help create a new routine for yourself, one where you are better aware of your time and what must be done.
In addition to creating a simple to do list, you are also urged to prioritize. In fact, prioritizing combined with daily to do lists is the best form of time management. Whether your to do list is for the home or work, take a close look at all of the tasks you need to complete. Which tasks are more important? To reduce stress, add those with the most urgency to the top of your to do list.
Another successful time management technique is one that is very easy, but many people have a hard time doing it. This time management technique is just saying no. It is important to remember that there are only a limited number of hours in the day. No matter how much time and effort you put into staying focused and on task, there are still some things that you may not get accomplished. That is why you should never take on more than you reasonably believe that you can handle.
If you do find yourself saying yes to completing an extra project at work or taking on too many responsibilities at home, it is important to remember that you can ask for help. In fact, knowing when to ask for help is an important component of time management. You can ask your friends, children, or romantic partner for help around the house. You may also want to call upon the services of a professional housecleaner. In the workplace, consider outsourcing your work to another employee, if you are able to do so without getting into trouble.
Staying organized is another easy, yet effective and successful time management technique. In fact, did you know that time management and organization go hand in hand? They do. If you are organized, you will spend less time searching for lost or misplaced items or other important work documents. The more organized you are at both home and work, the easier it will be for you to manage your time.
One of the most successful time management techniques is that of goal setting. Goals provide many with an important source of needed motivation, as they give you something to specifically aim for. Whether you set a long-term goal, such as improving the management of your time in general, or a short-term goal, such as showing up for work on time, goals are important. However, make sure that the time management goals you do set for yourself are realistic.
Creating daily to do lists is another one of the many ways that you can go about making better use of your time. In fact, after time has passed, you may not even need to use a daily to do list. For the time being, a to do list can help make sure that you stay focused and on task. It can also help create a new routine for yourself, one where you are better aware of your time and what must be done.
In addition to creating a simple to do list, you are also urged to prioritize. In fact, prioritizing combined with daily to do lists is the best form of time management. Whether your to do list is for the home or work, take a close look at all of the tasks you need to complete. Which tasks are more important? To reduce stress, add those with the most urgency to the top of your to do list.
Another successful time management technique is one that is very easy, but many people have a hard time doing it. This time management technique is just saying no. It is important to remember that there are only a limited number of hours in the day. No matter how much time and effort you put into staying focused and on task, there are still some things that you may not get accomplished. That is why you should never take on more than you reasonably believe that you can handle.
If you do find yourself saying yes to completing an extra project at work or taking on too many responsibilities at home, it is important to remember that you can ask for help. In fact, knowing when to ask for help is an important component of time management. You can ask your friends, children, or romantic partner for help around the house. You may also want to call upon the services of a professional housecleaner. In the workplace, consider outsourcing your work to another employee, if you are able to do so without getting into trouble.
Staying organized is another easy, yet effective and successful time management technique. In fact, did you know that time management and organization go hand in hand? They do. If you are organized, you will spend less time searching for lost or misplaced items or other important work documents. The more organized you are at both home and work, the easier it will be for you to manage your time.
Saturday, March 24, 2012
Personal Time Management Tips
Are you an individual who just feels as if you can never catch up? Do you feel like you can’t get everything that you need to do done? If so, it is important that you take steps to rectify the problem. Poor time management is often associated with the workplace, but did you know that your personal life can be negatively impacted as well? It can be.
As for how poor time management can have a negative impact on your personal life, you may be surprised just what it can do. For example, if you have a poor sense of time you may find that your relationship with your spouse, romantic partner, friends, or children suffers. Those who have a poor sense of time are often stressed, frustrated, and unorganized. This is likely to put a significant strain on otherwise healthy relationships.
Despite the fact that time management can have a negative impact on your personal life, there is good news. That good news is that there are ways that you can prevent your poor use of time from becoming too much of a problem. The biggest way to prevent this from happening involves learning how to make better use of your time. To help you get started, a number of personal time management tips are outlined below.
An easy way to learn how to make better use of your time involves creating and relying on to do lists. If you have everyday tasks that have become a part of your routine, like getting your kids ready for school or going to work, you do not necessarily have to include these items on your list. With that said, other non-daily tasks should be added. These tasks may include running an errand before work, attending a child’s sporting event, helping your child with an important school project, going on a date, and so forth.
Learning how to prioritize is another important component of being able to properly manage your time. It is important to remember that the day and its time is limited. If you have a family and a fulltime job, you may find it difficult or downright impossible to get everything done. If that is the case, be sure to prioritize. You can leave the lesser important tasks, such as dusting your house as opposed to doing laundry for later or the following day.
The use of time management tools is another easy way that you can go about making better use of your time. There are a number of tools that you can use to your advantage. A to do list was sited as an example above. Other tools that you may be able to benefit from the use of include alarm clocks and daily or weekly planners. Since most time management tools are affordable, already in your home, or free to create, you should use them to your advantage.
One of the many reasons why people end up wasting time is because they are easily distracted. If you feel this the main source of your time management problems, you will want to determine what your biggest distractions are. For example, do you spend too much time socializing with coworkers after work or with the neighbors? If so, you don’t have to completely eliminate this contact, but try to limit it. The same can be said with television and internet use.
As for how poor time management can have a negative impact on your personal life, you may be surprised just what it can do. For example, if you have a poor sense of time you may find that your relationship with your spouse, romantic partner, friends, or children suffers. Those who have a poor sense of time are often stressed, frustrated, and unorganized. This is likely to put a significant strain on otherwise healthy relationships.
Despite the fact that time management can have a negative impact on your personal life, there is good news. That good news is that there are ways that you can prevent your poor use of time from becoming too much of a problem. The biggest way to prevent this from happening involves learning how to make better use of your time. To help you get started, a number of personal time management tips are outlined below.
An easy way to learn how to make better use of your time involves creating and relying on to do lists. If you have everyday tasks that have become a part of your routine, like getting your kids ready for school or going to work, you do not necessarily have to include these items on your list. With that said, other non-daily tasks should be added. These tasks may include running an errand before work, attending a child’s sporting event, helping your child with an important school project, going on a date, and so forth.
Learning how to prioritize is another important component of being able to properly manage your time. It is important to remember that the day and its time is limited. If you have a family and a fulltime job, you may find it difficult or downright impossible to get everything done. If that is the case, be sure to prioritize. You can leave the lesser important tasks, such as dusting your house as opposed to doing laundry for later or the following day.
The use of time management tools is another easy way that you can go about making better use of your time. There are a number of tools that you can use to your advantage. A to do list was sited as an example above. Other tools that you may be able to benefit from the use of include alarm clocks and daily or weekly planners. Since most time management tools are affordable, already in your home, or free to create, you should use them to your advantage.
One of the many reasons why people end up wasting time is because they are easily distracted. If you feel this the main source of your time management problems, you will want to determine what your biggest distractions are. For example, do you spend too much time socializing with coworkers after work or with the neighbors? If so, you don’t have to completely eliminate this contact, but try to limit it. The same can be said with television and internet use.
Check Your Confidence Levels
Would you like to be confident? Your answer may be - yes; I do want to be confident. However, this answer lacks the impact. It is too generalized. Just like everybody wants to do well in life and be rich but not many ever realize this wish. This is because to actually get somewhere in life, you need to quantify your confidence. You need to define the task for which you need to be confident so that you can execute it successfully. A mere wish to be confident won’t take you anywhere. The dream must have a deadline as well!
Self Confidence might mean different things to different people groups. For a child it might mean to be able to recite the poem to her teacher the next morning. For a business executive it might mean to be able to present the business report to the Board of Directors. For a salaried person it may be the ability to be able to make a switch over from his secure job to a new independent venture and so on. To execute their respective tasks, these people need a certain level of confidence, which would see them through. Every task requires a minimum level of confidence to be able to be executed. Do you have a task in your mind to be done? Do you have the level of confidence required? Let us check it out!
Following is a simple questionnaire. You have to answer to these in a YES or NO
1. Does it happen too often with you that you cannot take a decision all by yourself and you seem to look for your colleagues, friends, or your spouse to sort the matter for you?
2. Do you always seem to be in perpetual need of a support system wherein you can feel secure?
3. Do you just sit and listen all the times in your office meetings?
4. Do you feel difficulty in reporting a matter to your boss or you have an excellent idea that can improve your company’s efficiency but you cannot muster enough courage to go and talk about it to your Boss?
5. Are you terrified to meet someone new? Is public speaking your worst nightmare?
6. Do you timidly accept orders from your superior even though you know that you are already overloaded and you need to say no?
7. Are you excessively concerned about what other people think of you?
8. Do you fear taking risks?
9. Do you feel dissatisfied about your appearance?
10. Are you uncomfortable in social gatherings – being amongst lots of people?
If you happen to answer these questions with a Yes, you seem to have a confidence crisis that might become an obstacle in successfully executing your tasks. Don’t Panic, as it is good that you found out since now you are aware of a potential problem of your life. The very fact that you are aware of your confidence rating makes you ready to take further action and work towards eliminating the negative effects of low confidence levels and work towards building your self confidence.
Here are some more questions you may answer.
1. Have you accomplished anything in the past?
2. Are you the one to go ahead and break the ice at a new place or wait for someone else to initiate a discussion?
3. Do you feel you are well respected by others?
4. Do you think you have the potential to succeed?
5. Are you a happy and loving person?
6. Are you satisfied with your career graph?
7. Are you satisfied with your skills and qualifications?
8. Do you feel in control of your life?
9. Do you imagine yourself to be more successful five years from now?
10. Do you feel that you are a worthwhile person?
If you happen to answer most of these questions with a NO, you have LOW self-confidence levels.
However, a YES is never decisive and a NO is never final. One needs to constantly maintain the good points and work towards converting bad points into good points. And the good news is that it is very much possible. It’s important that you honestly answer the questions above, since only when you realize the present status of your self-confidence would you be working towards building self-confidence or maintaining and increasing your present levels.
Self Confidence might mean different things to different people groups. For a child it might mean to be able to recite the poem to her teacher the next morning. For a business executive it might mean to be able to present the business report to the Board of Directors. For a salaried person it may be the ability to be able to make a switch over from his secure job to a new independent venture and so on. To execute their respective tasks, these people need a certain level of confidence, which would see them through. Every task requires a minimum level of confidence to be able to be executed. Do you have a task in your mind to be done? Do you have the level of confidence required? Let us check it out!
Following is a simple questionnaire. You have to answer to these in a YES or NO
1. Does it happen too often with you that you cannot take a decision all by yourself and you seem to look for your colleagues, friends, or your spouse to sort the matter for you?
2. Do you always seem to be in perpetual need of a support system wherein you can feel secure?
3. Do you just sit and listen all the times in your office meetings?
4. Do you feel difficulty in reporting a matter to your boss or you have an excellent idea that can improve your company’s efficiency but you cannot muster enough courage to go and talk about it to your Boss?
5. Are you terrified to meet someone new? Is public speaking your worst nightmare?
6. Do you timidly accept orders from your superior even though you know that you are already overloaded and you need to say no?
7. Are you excessively concerned about what other people think of you?
8. Do you fear taking risks?
9. Do you feel dissatisfied about your appearance?
10. Are you uncomfortable in social gatherings – being amongst lots of people?
If you happen to answer these questions with a Yes, you seem to have a confidence crisis that might become an obstacle in successfully executing your tasks. Don’t Panic, as it is good that you found out since now you are aware of a potential problem of your life. The very fact that you are aware of your confidence rating makes you ready to take further action and work towards eliminating the negative effects of low confidence levels and work towards building your self confidence.
Here are some more questions you may answer.
1. Have you accomplished anything in the past?
2. Are you the one to go ahead and break the ice at a new place or wait for someone else to initiate a discussion?
3. Do you feel you are well respected by others?
4. Do you think you have the potential to succeed?
5. Are you a happy and loving person?
6. Are you satisfied with your career graph?
7. Are you satisfied with your skills and qualifications?
8. Do you feel in control of your life?
9. Do you imagine yourself to be more successful five years from now?
10. Do you feel that you are a worthwhile person?
If you happen to answer most of these questions with a NO, you have LOW self-confidence levels.
However, a YES is never decisive and a NO is never final. One needs to constantly maintain the good points and work towards converting bad points into good points. And the good news is that it is very much possible. It’s important that you honestly answer the questions above, since only when you realize the present status of your self-confidence would you be working towards building self-confidence or maintaining and increasing your present levels.
Thursday, March 22, 2012
Important Information on Time Management
Are you an individual who finds it difficult to properly manage your time? If you are, you may be looking to make changes. After all, not having a good sense of time management may have a negative impact on your personal life, as well as your work life.
If you are looking to improve your sense of time management, there are a number of steps that you will need to take. These steps should have you making better use of your time in no time at all. A few of these steps are highlighted below for your convenience.
First, be sure to set goals for yourself. In fact, setting goals is the most important thing that you can do. Set a number of goals for yourself, such as getting your home office or work desk organized in two to three days. Another goal that you can set is the goal of arriving to work early, and so forth.
Another important component of improving your sense of time management is knowing that there is only a certain amount of time in the day. This is important to remember when setting goals for yourself. You do not want to overextend yourself either at home or at the workplace. Instead, create realistic goals for yourself that you will be likely be able to meet.
A good part of knowing that there is only a limited amount of time in the day and a limited number of things for you to do is also knowing when to say “no.” Although you may not always have the pleasure of telling someone no in the workplace, you should have more flexibility at home. If you can’t afford to take on extra assignments at work, don’t. If you can’t find the time to complete another task at home, like dust or vacuum, seek help from your partner, your children, or a professional housecleaner.
In addition to creating a goal list, it is also advised that you create a to do list for yourself. Depending on how out of sync you are with your time, a daily to do list may be required. After time, you may be able to graduate to a weekly or even monthly to do list. When creating your list, it is important to know the importance of prioritizing. First, it is important to determine which tasks are the most important. What tasks have the greatest sense of urgency? Those are ones that should be at the top of your list.
As for ease, an easy way to improve your sense of time management is to eliminate or limit your distractions. If you find yourself wasting a considerable of time, what is it that distracts you or gets you off task? Is it the internet, socializing with friends, or the television?
If the above mentioned approaches still aren’t able to help you manage your time like you had hoped, you may want to consider hiring the services of a professional. As previously stated, if you need additional help at home you may want to hire a professional housecleaner. With that said, did you also know that there are experts who can show you how to better manage and make use of your time, as well as those who can help you get your home or office more organized? There are. The professional help, knowledge, and expertise of these individuals is never a bad thing.
If you are looking to improve your sense of time management, there are a number of steps that you will need to take. These steps should have you making better use of your time in no time at all. A few of these steps are highlighted below for your convenience.
First, be sure to set goals for yourself. In fact, setting goals is the most important thing that you can do. Set a number of goals for yourself, such as getting your home office or work desk organized in two to three days. Another goal that you can set is the goal of arriving to work early, and so forth.
Another important component of improving your sense of time management is knowing that there is only a certain amount of time in the day. This is important to remember when setting goals for yourself. You do not want to overextend yourself either at home or at the workplace. Instead, create realistic goals for yourself that you will be likely be able to meet.
A good part of knowing that there is only a limited amount of time in the day and a limited number of things for you to do is also knowing when to say “no.” Although you may not always have the pleasure of telling someone no in the workplace, you should have more flexibility at home. If you can’t afford to take on extra assignments at work, don’t. If you can’t find the time to complete another task at home, like dust or vacuum, seek help from your partner, your children, or a professional housecleaner.
In addition to creating a goal list, it is also advised that you create a to do list for yourself. Depending on how out of sync you are with your time, a daily to do list may be required. After time, you may be able to graduate to a weekly or even monthly to do list. When creating your list, it is important to know the importance of prioritizing. First, it is important to determine which tasks are the most important. What tasks have the greatest sense of urgency? Those are ones that should be at the top of your list.
As for ease, an easy way to improve your sense of time management is to eliminate or limit your distractions. If you find yourself wasting a considerable of time, what is it that distracts you or gets you off task? Is it the internet, socializing with friends, or the television?
If the above mentioned approaches still aren’t able to help you manage your time like you had hoped, you may want to consider hiring the services of a professional. As previously stated, if you need additional help at home you may want to hire a professional housecleaner. With that said, did you also know that there are experts who can show you how to better manage and make use of your time, as well as those who can help you get your home or office more organized? There are. The professional help, knowledge, and expertise of these individuals is never a bad thing.
How and Why You Should Play Time Management Games
Have you heard of time management games before? If you are an avid internet user, you may have. Unfortunately, many individuals make the mistake of assuming that time management games are just for fun. Some actually go as far to say that time management games are a waste of time. Yes, they can be in some instances, but did you also know that time management games may be able help you practice managing your time?
Before focusing on the benefits of time management games, namely why you should play them, it is first important to understand what they are. If you perform a standard internet search with the phrase “time management games,” you will likely get a number of different results. This is because time management games are used to describe a wide range of different games. They often have different themes, including fishing, basketball, shopping, and so much more. The only difference between traditional computer games and time management games is that you are limited on the amount of time that you have to complete the game.
As for how you can find time management games, you will find that you have a number of different options. As previously stated, you can perform a standard internet search. When doing so, you will likely find websites that allow you to play games online, often free of charge. There are also software programs that you can purchase for time management games. These programs are available for download online or else you can purchase a software program to install on your computer from a local or online retailer.
As for why you should play time management games, there a number of different reasons. One of those reasons being that they are easy to find. As previously stated, a large number of free time management games can be found online with a standard internet search. Should you wish to purchase your own software, you can, but it is not required. The ability to easy find and play time management games gives you little reason not to.
Also, as previously stated, time management games come in a number of different formats. You can play sports games, traditional arcade games and so much more. No matter what type of games you like to play or what your favorite hobbies are, you should have a number of different games to choose from, especially when you use the internet. In fact, did you know that there are even time management games out there for children?
Perhaps, the greatest reason why you should play time management games is because they can help you learn to make better use of your time. Unfortunately, this is an important point that many individuals do not necessarily think of. For example, some games have you eliminate screens of blocks by clicking on groups of blocks that are the same color. Many associated these types of games with fun activities, but they can also teach you to think quick on your feet. This can later benefit you in the workplace, as well as at home.
Another reason why time management games should be played is because they are fun. Since you do have a number of different time management games to choose from, you can find the game or games that best fit you and your personality. Although you will be working to make better use of your time, you will also be having fun. Learning how to manage your time is important, but it shouldn’t seem like work.
As you can see, playing time management games are more than just about having fun or even wasting time. They are a fun tool that can be used to help you better manage your time. To see if time management games are right for you or if they can really help you better manage your time, see what free games are available for playing online today.
Before focusing on the benefits of time management games, namely why you should play them, it is first important to understand what they are. If you perform a standard internet search with the phrase “time management games,” you will likely get a number of different results. This is because time management games are used to describe a wide range of different games. They often have different themes, including fishing, basketball, shopping, and so much more. The only difference between traditional computer games and time management games is that you are limited on the amount of time that you have to complete the game.
As for how you can find time management games, you will find that you have a number of different options. As previously stated, you can perform a standard internet search. When doing so, you will likely find websites that allow you to play games online, often free of charge. There are also software programs that you can purchase for time management games. These programs are available for download online or else you can purchase a software program to install on your computer from a local or online retailer.
As for why you should play time management games, there a number of different reasons. One of those reasons being that they are easy to find. As previously stated, a large number of free time management games can be found online with a standard internet search. Should you wish to purchase your own software, you can, but it is not required. The ability to easy find and play time management games gives you little reason not to.
Also, as previously stated, time management games come in a number of different formats. You can play sports games, traditional arcade games and so much more. No matter what type of games you like to play or what your favorite hobbies are, you should have a number of different games to choose from, especially when you use the internet. In fact, did you know that there are even time management games out there for children?
Perhaps, the greatest reason why you should play time management games is because they can help you learn to make better use of your time. Unfortunately, this is an important point that many individuals do not necessarily think of. For example, some games have you eliminate screens of blocks by clicking on groups of blocks that are the same color. Many associated these types of games with fun activities, but they can also teach you to think quick on your feet. This can later benefit you in the workplace, as well as at home.
Another reason why time management games should be played is because they are fun. Since you do have a number of different time management games to choose from, you can find the game or games that best fit you and your personality. Although you will be working to make better use of your time, you will also be having fun. Learning how to manage your time is important, but it shouldn’t seem like work.
As you can see, playing time management games are more than just about having fun or even wasting time. They are a fun tool that can be used to help you better manage your time. To see if time management games are right for you or if they can really help you better manage your time, see what free games are available for playing online today.
The Joy of Self Confidence
Self confident people stay ahead of deadlines
Self confidence is known to make employees more effective in their jobs. Confident employees are capable of taking up complex tasks that require greater commitment and concentration. Confident executives are filled with hope and enthusiasm and are able to charge up the atmosphere of their workplace thereby inspiring people around them. These executives are a great asset to their employers as they have all that it takes to finish to with perfection the task at hand. Self confident people develop a habit of succeeding in whatever task they put their focus on. These guys surely beat deadlines.
Self confident people remain cheerful
A confident person is able to complete his jobs within the stipulated time and maintains an organized schedule. Staying ahead of deadlines keeps a person in control of the situation and matters at both office and home. A task completed well on time gives a certain joy and lots of time at hand as well. This avoids many tight situations and helps to maintain the calm and poise of a person. Self confidence is the best “face pack” one can have. You can make out a self-confident person with his beaming eyes and a cheerful persona.
Self confident people enjoy better health
Self-confident people are able to deal with chaotic situations with comparatively more calm and poise. They do not get puzzled because they have an inherent belief that they are capable of setting things right and make constructive efforts to solve the problem. This helps them avoid stress, high blood pressure, anger and confusion. Self confident people are, hence, on their way to good health and peaceful life.
Self confident people have more time for their family
A good day at workplace more often than not is quite a big factor as to how a person behaves once he gets back home. A great day at office makes a person cheerful and someone who would like to share happy moments with his family. He will have more time for his family. Spending time with spouse and kids often is a rejuvenating experience and makes him or her look forward for another great day.
Self confident people enjoy stronger relationship bonds
Spending time is the most precious investment one can make in any relationship. These days when divorce is on rise among working couples, confident people take difficulties in their stride. They are better organizers and are able to draw a line between work and family, creating a balance in their work and family lives. They are able to spend quality time with their families. They make sure that the time for the family should remain exclusively for the family and they avoid mixing it with work. Spending more time with children help them grow up with more sense of security and belongingness. These children, thus, have much greater chance to be self-reliant and self-confident when they grow up. Self confident people, by the virtue of their ability to organize things better are able to cement relationships with time and care. Self confident people also have friends and enjoy active social life.
Self confident people make more money
Self confidence helps executives generate a lot of team spirit and to have the ability to take up complex tasks and lead from the front. These qualities certainly bring profits in various ways for the company they work for. They are able to focus at the job at hand and complete it successfully. Self confident people tend to climb the corporate ladder comparatively fast and getter better pay packages!
Self confident people become role models
Self confident people stand a far greater chance of achieving success in life both on their work and personal fronts, than their counterparts. Self-confident people develop a certain charisma around them which makes people look up to them. They believe in themselves and develop the courage to take on bigger problems and provide solutions. Self-confident people rise to enviable positions and act as a source of inspiration for learners and beginners. Self-confident people have more capability to become an asset to the company they work for and the nation they live in. People take pride in knowing and following them, and they often become role models as an employee of his company or as a father of his kid!
Self confidence is known to make employees more effective in their jobs. Confident employees are capable of taking up complex tasks that require greater commitment and concentration. Confident executives are filled with hope and enthusiasm and are able to charge up the atmosphere of their workplace thereby inspiring people around them. These executives are a great asset to their employers as they have all that it takes to finish to with perfection the task at hand. Self confident people develop a habit of succeeding in whatever task they put their focus on. These guys surely beat deadlines.
Self confident people remain cheerful
A confident person is able to complete his jobs within the stipulated time and maintains an organized schedule. Staying ahead of deadlines keeps a person in control of the situation and matters at both office and home. A task completed well on time gives a certain joy and lots of time at hand as well. This avoids many tight situations and helps to maintain the calm and poise of a person. Self confidence is the best “face pack” one can have. You can make out a self-confident person with his beaming eyes and a cheerful persona.
Self confident people enjoy better health
Self-confident people are able to deal with chaotic situations with comparatively more calm and poise. They do not get puzzled because they have an inherent belief that they are capable of setting things right and make constructive efforts to solve the problem. This helps them avoid stress, high blood pressure, anger and confusion. Self confident people are, hence, on their way to good health and peaceful life.
Self confident people have more time for their family
A good day at workplace more often than not is quite a big factor as to how a person behaves once he gets back home. A great day at office makes a person cheerful and someone who would like to share happy moments with his family. He will have more time for his family. Spending time with spouse and kids often is a rejuvenating experience and makes him or her look forward for another great day.
Self confident people enjoy stronger relationship bonds
Spending time is the most precious investment one can make in any relationship. These days when divorce is on rise among working couples, confident people take difficulties in their stride. They are better organizers and are able to draw a line between work and family, creating a balance in their work and family lives. They are able to spend quality time with their families. They make sure that the time for the family should remain exclusively for the family and they avoid mixing it with work. Spending more time with children help them grow up with more sense of security and belongingness. These children, thus, have much greater chance to be self-reliant and self-confident when they grow up. Self confident people, by the virtue of their ability to organize things better are able to cement relationships with time and care. Self confident people also have friends and enjoy active social life.
Self confident people make more money
Self confidence helps executives generate a lot of team spirit and to have the ability to take up complex tasks and lead from the front. These qualities certainly bring profits in various ways for the company they work for. They are able to focus at the job at hand and complete it successfully. Self confident people tend to climb the corporate ladder comparatively fast and getter better pay packages!
Self confident people become role models
Self confident people stand a far greater chance of achieving success in life both on their work and personal fronts, than their counterparts. Self-confident people develop a certain charisma around them which makes people look up to them. They believe in themselves and develop the courage to take on bigger problems and provide solutions. Self-confident people rise to enviable positions and act as a source of inspiration for learners and beginners. Self-confident people have more capability to become an asset to the company they work for and the nation they live in. People take pride in knowing and following them, and they often become role models as an employee of his company or as a father of his kid!
Ten Tips to Increase Your Self-Confidence
Self-confidence is an important key to success in any walk of life. People with self-confidence are noticed more. They achieve their goals relatively easily. In contrast, people who lack self-confidence often end up being losers. You too need to build your self-confidence if you want to do well in life. Here are ten tips that can help you build that elusive self-confidence:
1. Self-confidence is found in people who have a healthy self-esteem. They know their personal worth, and act accordingly. A good way to improve your personal worth is to make a list of your accomplishments every day. You will be surprised to know how many positive acts you perform every day in life, but which you don’t notice. Once you start looking at this list, your self-confidence will boom.
2. Be clear about your goals. If need be, break your goals into smaller, more manageable tasks. Pat yourself every time you achieve a minor goal. It will boost you’re a self-confidence, and help you achieve bigger goals.
3. Find a mentor who can help you reach your goal. Most people, who have done well in life, have a mentor who has traveled the same road on which they are traveling today. Meet your mentor regularly, and seek his advice and support as a routine. You will find that you are learning something valuable every day.
4. Socialize with people who are positive and supportive, who like and respect you. Give them the same support and respect that they give you. Avoid people who are negative and critical of you. Such people erode your self-confidence. They make you look at your negative self, and not your positive self. After some time, you get enveloped in their cynical and negative world-view. Nothing can be more damaging than that. Dump such friends as soon as you can.
5. Pay attention to how you look. Take pleasure in wearing good clothes and being well groomed. It makes you feel good. People too look at you differently. Remember that every human being wants to be found in the company of smart, intelligent, successful people. You can soon be a centre of attraction if you radiate a positive, smart look. It can very easily make the difference between success and failure.
6. Don’t be afraid of failures. Take them in your stride and move on. Say to yourself that you will succeed the next time. Never make the mistake of allowing your failures to overwhelm you. They will force you into a shell, and destroy your self-confidence. A better way is to shrug your failures as something inconsequential, and take on a new challenge. Of course, you must learn from your mistakes, and be realistic about your abilities. People who try to over-reach often fall down. You should not allow that to happen in the name of self-confidence.
7. Keep yourself fit by exercising regularly and controlling your diet. A fit and healthy person is much more active and achieves more in his career. Physical fitness, like self-confidence, glows on your face.
8. Have a wide range of interests, and take an active interest in what’s going on in the world. Meet and talk to a lot of people. Don’t focus all your attention only on your work and on your problems. Divert your attention to new interests, and new tasks. This will keep your mind happily occupied, and boost your self-confidence.
9. Take part in activities that you are good at. You may have excelled at things in the past and then given them up due to lack of time. Return to those activities again and see your self-confidence grow.
10. Pick up a new hobby or craft that interests you. It will keep you occupied. It will also increase your self-confidence as you become more skilled in it.
Try to practice these tips as faithfully as you can, and see the difference in your life.
1. Self-confidence is found in people who have a healthy self-esteem. They know their personal worth, and act accordingly. A good way to improve your personal worth is to make a list of your accomplishments every day. You will be surprised to know how many positive acts you perform every day in life, but which you don’t notice. Once you start looking at this list, your self-confidence will boom.
2. Be clear about your goals. If need be, break your goals into smaller, more manageable tasks. Pat yourself every time you achieve a minor goal. It will boost you’re a self-confidence, and help you achieve bigger goals.
3. Find a mentor who can help you reach your goal. Most people, who have done well in life, have a mentor who has traveled the same road on which they are traveling today. Meet your mentor regularly, and seek his advice and support as a routine. You will find that you are learning something valuable every day.
4. Socialize with people who are positive and supportive, who like and respect you. Give them the same support and respect that they give you. Avoid people who are negative and critical of you. Such people erode your self-confidence. They make you look at your negative self, and not your positive self. After some time, you get enveloped in their cynical and negative world-view. Nothing can be more damaging than that. Dump such friends as soon as you can.
5. Pay attention to how you look. Take pleasure in wearing good clothes and being well groomed. It makes you feel good. People too look at you differently. Remember that every human being wants to be found in the company of smart, intelligent, successful people. You can soon be a centre of attraction if you radiate a positive, smart look. It can very easily make the difference between success and failure.
6. Don’t be afraid of failures. Take them in your stride and move on. Say to yourself that you will succeed the next time. Never make the mistake of allowing your failures to overwhelm you. They will force you into a shell, and destroy your self-confidence. A better way is to shrug your failures as something inconsequential, and take on a new challenge. Of course, you must learn from your mistakes, and be realistic about your abilities. People who try to over-reach often fall down. You should not allow that to happen in the name of self-confidence.
7. Keep yourself fit by exercising regularly and controlling your diet. A fit and healthy person is much more active and achieves more in his career. Physical fitness, like self-confidence, glows on your face.
8. Have a wide range of interests, and take an active interest in what’s going on in the world. Meet and talk to a lot of people. Don’t focus all your attention only on your work and on your problems. Divert your attention to new interests, and new tasks. This will keep your mind happily occupied, and boost your self-confidence.
9. Take part in activities that you are good at. You may have excelled at things in the past and then given them up due to lack of time. Return to those activities again and see your self-confidence grow.
10. Pick up a new hobby or craft that interests you. It will keep you occupied. It will also increase your self-confidence as you become more skilled in it.
Try to practice these tips as faithfully as you can, and see the difference in your life.
Wednesday, March 21, 2012
Helpful Time Management Tools
Would you like to improve your time management? If you find yourself easily distracted, missing important deadlines, or showing up to important events late, improving your time management may be a good idea. Unfortunately, many individuals do not realize just how much trouble poor time management can cause them.
When it comes to improving time management, many individuals are surprised with all of the options that they have. One of those options is using time management tools to your advantage. If this sounds like an approach that you would like to take, please continue reading on. A number of helpful and successful time management tools that you can benefit from using are outlined below for your convenience.
An alarm clock is a simple, yet effective time management tool that you can and should use. What is nice about alarm clocks, is that most of us already have them in our homes. Be sure to set your alarm clock to get up in the morning. Consider resetting it five minutes before you must walk out to door to work, set it for when you want to start preparing dinner, and so forth. Although we often associate alarm clocks with getting up in the morning, they can actually be used for so much more.
A task list, also commonly referred to as a to do list, is another time management tool that you can and should use to your advantage. What nice about task lists is that they are free and easy to do. All you need is a piece of a paper and pencil. Outlining everything that you must do for the day is a great way to make sure that you stay focused and on task, which is an important component of managing your time. If you must, keep separate lists for home and work.
Daily, weekly, and monthly planners are other time management tools that can be used. The type of planner that you will use will all depend on your own personal preferences. With that said, many individuals prefer daily planners better, as they often leave more space to create a to do list or at least a spot to write down important dates and times. If you do use a daily, weekly, or monthly planner, be sure to keep it with you at all times.
Calendar alert programs are other time management tools that come highly rated and recommended. Calendar alert programs are so much more than just a traditional wall calendar. For the most part, these time management alert tools are found on computers and cell phones. What you will need to do is enter in an important date and time. When that date and time arrives, you should receive a message on your computer screen or cell phone screen. Text message and emails may also be sent. These types of programs are often used to remember birthdays, but they can be used on a wide range of other events, projects, and activities.
Finally, another tool that you will want to consider using is that of a time management training seminar. In addition to attending a physical class, you may be able to purchase a seminar in video format. Although some individuals do not consider receiving training a tool, it is an important tool. There are professionals out there who can share time management tips with you, as well as help you improve your organizational skills.
PPPPP
Word Count 570
When it comes to improving time management, many individuals are surprised with all of the options that they have. One of those options is using time management tools to your advantage. If this sounds like an approach that you would like to take, please continue reading on. A number of helpful and successful time management tools that you can benefit from using are outlined below for your convenience.
An alarm clock is a simple, yet effective time management tool that you can and should use. What is nice about alarm clocks, is that most of us already have them in our homes. Be sure to set your alarm clock to get up in the morning. Consider resetting it five minutes before you must walk out to door to work, set it for when you want to start preparing dinner, and so forth. Although we often associate alarm clocks with getting up in the morning, they can actually be used for so much more.
A task list, also commonly referred to as a to do list, is another time management tool that you can and should use to your advantage. What nice about task lists is that they are free and easy to do. All you need is a piece of a paper and pencil. Outlining everything that you must do for the day is a great way to make sure that you stay focused and on task, which is an important component of managing your time. If you must, keep separate lists for home and work.
Daily, weekly, and monthly planners are other time management tools that can be used. The type of planner that you will use will all depend on your own personal preferences. With that said, many individuals prefer daily planners better, as they often leave more space to create a to do list or at least a spot to write down important dates and times. If you do use a daily, weekly, or monthly planner, be sure to keep it with you at all times.
Calendar alert programs are other time management tools that come highly rated and recommended. Calendar alert programs are so much more than just a traditional wall calendar. For the most part, these time management alert tools are found on computers and cell phones. What you will need to do is enter in an important date and time. When that date and time arrives, you should receive a message on your computer screen or cell phone screen. Text message and emails may also be sent. These types of programs are often used to remember birthdays, but they can be used on a wide range of other events, projects, and activities.
Finally, another tool that you will want to consider using is that of a time management training seminar. In addition to attending a physical class, you may be able to purchase a seminar in video format. Although some individuals do not consider receiving training a tool, it is an important tool. There are professionals out there who can share time management tips with you, as well as help you improve your organizational skills.
PPPPP
Word Count 570
Tuesday, March 20, 2012
8 Simple Steps to Improve Your Time Management
Are you an individual who can’t seem to properly manage your time? If you are having problems at home or at work, there is a good chance that your problems may be caused by your inability to properly manage your time. The good news, however, is that there are a number of steps that you can take to improve your time management. In fact, 8 simple steps that you can take are highlighted below.
1 – Know That You Have a Problem
Knowing that you have a time management problem is the first step in changing your behavior. Although it is typical to be late for work or a social event on occasion, it is something that should not be happening on a daily or a weekly basis. If it is, it is time for you to realize that you may have a problem.
2 – Decide To Change
Knowing that you have a time management problem is important, but wanting to change is even more important. You need to set goals for yourself, as these goals can help to provide you with a source of motivation. Sample goals include showing up to work on time for a whole month, being on time for all dinner dates, and so forth.
3 – Stick To Your Goals
Creating a number of time management goals for you to meet is advised, but it is important that you don’t give up right away or when you are faced with complications. Setting goals simply just isn’t enough, you need to stick with them.
4 – Create Daily Task Lists
Creating a to do list for yourself is an easy way to properly manage your time. In fact, it is one of the easiest approaches that you can take. Outline what you need to do throughout the day. Be sure to list your tasks in order of importance.
5 – Rely On Time Management Tools
Properly managing your time is important, but it can be hard for many individuals to get use to, especially right away. If you are one of those individuals, you will want to consider using time management tools to your advantage. In fact, did you know that many cell phones and computers come with alarm clocks, alerts, and so much more?
6 – Learn How To Say No
In all honesty, there are times where you may not be able to refuse a project at work or a task at home, but try to not take on more than you can accomplish. If you must, look into using outside help. In the home, this outside help can come from a housecleaner. At the workplace, this outside help can come from a coworker.
7 – Get Organized
Organization is key to being able to properly manage your time. If you are unorganized, you are likely to waste a large amount of time. For example, in the workplace you can waste time by searching for lost or misplaced documents. The same can be said for the home; if you are unorganized, you can spend hours searching for your glasses or car keys.
8 – Consider Hiring Professional Help
As previously stated, if you are overwhelmed at home, you may want to call on a professional housecleaner. In addition to taking this approach, there are other professionals that you can target. There are individuals and companies who specialize in teaching others how to effectively manage their time and stay organized.
1 – Know That You Have a Problem
Knowing that you have a time management problem is the first step in changing your behavior. Although it is typical to be late for work or a social event on occasion, it is something that should not be happening on a daily or a weekly basis. If it is, it is time for you to realize that you may have a problem.
2 – Decide To Change
Knowing that you have a time management problem is important, but wanting to change is even more important. You need to set goals for yourself, as these goals can help to provide you with a source of motivation. Sample goals include showing up to work on time for a whole month, being on time for all dinner dates, and so forth.
3 – Stick To Your Goals
Creating a number of time management goals for you to meet is advised, but it is important that you don’t give up right away or when you are faced with complications. Setting goals simply just isn’t enough, you need to stick with them.
4 – Create Daily Task Lists
Creating a to do list for yourself is an easy way to properly manage your time. In fact, it is one of the easiest approaches that you can take. Outline what you need to do throughout the day. Be sure to list your tasks in order of importance.
5 – Rely On Time Management Tools
Properly managing your time is important, but it can be hard for many individuals to get use to, especially right away. If you are one of those individuals, you will want to consider using time management tools to your advantage. In fact, did you know that many cell phones and computers come with alarm clocks, alerts, and so much more?
6 – Learn How To Say No
In all honesty, there are times where you may not be able to refuse a project at work or a task at home, but try to not take on more than you can accomplish. If you must, look into using outside help. In the home, this outside help can come from a housecleaner. At the workplace, this outside help can come from a coworker.
7 – Get Organized
Organization is key to being able to properly manage your time. If you are unorganized, you are likely to waste a large amount of time. For example, in the workplace you can waste time by searching for lost or misplaced documents. The same can be said for the home; if you are unorganized, you can spend hours searching for your glasses or car keys.
8 – Consider Hiring Professional Help
As previously stated, if you are overwhelmed at home, you may want to call on a professional housecleaner. In addition to taking this approach, there are other professionals that you can target. There are individuals and companies who specialize in teaching others how to effectively manage their time and stay organized.
Ten Tips to Improve Your Self-Esteem
The best way to improve your life and earn the respect of others is to improve your self-esteem. This is not a very difficult task. All that it needs is good guidance. Here are ten tips that can happen when you improve your self--esteem.
1. You should surround yourself with people who are positive and supportive, and shun friends who are cynical and negative. This will generate a huge swell of positive feelings in you. You will respect yourself more, and your self-esteem will grow.
2. You should be clear about what you want to achieve in life. Set goals, and work for their achievement. To make your task easier, break your main goal into several smaller goals which are relatively easier to achieve. This will make the task of reaching your main goals seem easier. It will also give you a feeling of satisfaction whenever you achieve one of the smaller goals.
3. Always be positive about yourself and keep reminding yourself about your good qualities, your accomplishments and how you help your family, friends, others and yourself. Don’t make the mistake of brooding over negative things, and never put yourself down.
4. Develop the ability to accept criticism about yourself, without getting upset or defensive. This will help you eliminate your weaknesses one by one. However, make sure that the criticism is constructive. Don’t allow yourself to be overwhelmed by criticism that is cynical or meant to lower your self-esteem. This will be a great mistake, and do irreparable damage to your self-esteem.
5. We all need to accept the fact that we will fail from time to time. We should not let it get us down or to have too much of a negative effect on us. We should think that we have not been successful this time and that we will succeed the next time. This will help us to pull ourselves together and move on. Such an attitude will help us overcome the most difficult conditions.
6. Never compare yourself with others. This is the easiest way to feel inferior and lose self-esteem. It is much better to rate yourself on your achievements. Such an approach will give you self-confidence. At the same time it will make you feel better when dealing with your peer group.
7. Never put yourself down. Failures are like parasites. If you allow them to grow they will eat away your self-confidence, self-respect and self-esteem. The best is to push negative thoughts out of your mind, if you want others to treat you with respect. This can only happen when you project a positive exterior, even in most adverse situations. Make it a point to filter out all self-criticism.
8. Don’t give in to bullies in your place of work or in your personal life. You must learn to stand up to them. This can only happen if you are assertive about your rights. Of course, this does not mean that you should pick up physical battles to make your point. On the contrary, you should exercise restraint and make your point in a dignified manner. This will not only make others treat you with respect but also increase your self-esteem.
9. You may be self-conscious and because of this you may avoid talking to groups of people. Try to approach groups of people and introduce yourself to them. Ask them questions about themselves and try to be genuinely interested in the answers. Listen carefully and attentively to what they say and respond to show your interest. Interacting with people will make you feel more relaxed. You will realize that it is easy to speak to groups of people and to relax by concentrating on what others are saying, rather than on yourself.
10. Self-esteem is also dependent upon the felling of well-being. A lazy person or a poorly groomed person will always feel inferior to a confident, smart individual. So, you need to take good care of your body. Remember, a healthy body is essential for a healthy mind.
1. You should surround yourself with people who are positive and supportive, and shun friends who are cynical and negative. This will generate a huge swell of positive feelings in you. You will respect yourself more, and your self-esteem will grow.
2. You should be clear about what you want to achieve in life. Set goals, and work for their achievement. To make your task easier, break your main goal into several smaller goals which are relatively easier to achieve. This will make the task of reaching your main goals seem easier. It will also give you a feeling of satisfaction whenever you achieve one of the smaller goals.
3. Always be positive about yourself and keep reminding yourself about your good qualities, your accomplishments and how you help your family, friends, others and yourself. Don’t make the mistake of brooding over negative things, and never put yourself down.
4. Develop the ability to accept criticism about yourself, without getting upset or defensive. This will help you eliminate your weaknesses one by one. However, make sure that the criticism is constructive. Don’t allow yourself to be overwhelmed by criticism that is cynical or meant to lower your self-esteem. This will be a great mistake, and do irreparable damage to your self-esteem.
5. We all need to accept the fact that we will fail from time to time. We should not let it get us down or to have too much of a negative effect on us. We should think that we have not been successful this time and that we will succeed the next time. This will help us to pull ourselves together and move on. Such an attitude will help us overcome the most difficult conditions.
6. Never compare yourself with others. This is the easiest way to feel inferior and lose self-esteem. It is much better to rate yourself on your achievements. Such an approach will give you self-confidence. At the same time it will make you feel better when dealing with your peer group.
7. Never put yourself down. Failures are like parasites. If you allow them to grow they will eat away your self-confidence, self-respect and self-esteem. The best is to push negative thoughts out of your mind, if you want others to treat you with respect. This can only happen when you project a positive exterior, even in most adverse situations. Make it a point to filter out all self-criticism.
8. Don’t give in to bullies in your place of work or in your personal life. You must learn to stand up to them. This can only happen if you are assertive about your rights. Of course, this does not mean that you should pick up physical battles to make your point. On the contrary, you should exercise restraint and make your point in a dignified manner. This will not only make others treat you with respect but also increase your self-esteem.
9. You may be self-conscious and because of this you may avoid talking to groups of people. Try to approach groups of people and introduce yourself to them. Ask them questions about themselves and try to be genuinely interested in the answers. Listen carefully and attentively to what they say and respond to show your interest. Interacting with people will make you feel more relaxed. You will realize that it is easy to speak to groups of people and to relax by concentrating on what others are saying, rather than on yourself.
10. Self-esteem is also dependent upon the felling of well-being. A lazy person or a poorly groomed person will always feel inferior to a confident, smart individual. So, you need to take good care of your body. Remember, a healthy body is essential for a healthy mind.
Monday, March 19, 2012
5 Reasons Why You Should Learn and Practice Proper Time Management
Do you have a problem with time management? If you do, you have two main options. One of those options and often the most popular is to continue on with your normal activities. Unfortunately, doing so may have a negative impact on your personal life, as well as your work life. The other option is to make a change. The good news is that there a number of steps that you can take to improve your time management.
As for what you can do to improve your time management, you will see that a number of different approaches can be taken. Goal setting, to do lists, limiting tasking, prioritizing, and outsourcing are all effective ways to manage your time, but they are also just a few of your options. As for why you should learn and practice proper time management, there are a number of reasons why, five of which are outlined below.
1 – It Is Easy To Do
As previously summarized, you have a number of different options when looking to make better use of your time. These options are all easy and cost effective ways. In fact, creating goals and task lists for yourself is free of charge. Since it is easy for you to learn and practice proper time management techniques, why would you want to do anything else?
2 – It Is Important To Your Personal Life
As previously stated, having a poor sense of time management has a number of serious consequences, one of those being your personal life. If you regularly pay your bills late, don’t make contact with friends, or arrive home later than normal, you may be hurting your personal relationships and often in more ways than you could have ever imagined. Friends, spouses, and romantic partners will likely not want to put up with this behavior for long.
3 – It Is Important For Your Job
Poor time management will not only negatively effect your personal life, but your work life as well. If you do not know how to properly manage your time, you may get easily distracted. This may result in you wasting company time. If you are caught doing so repeatedly, you may find yourself terminated from your current position. This can also have a negative impact on your personal life, as it may leave your finances in serious trouble.
4 – It Is Something That You Can Only Benefit From
Taking the time to learn and practice successful time management techniques can only benefit you, your work, and your personal relationships. Since no money technically needs to be spent on time management tools or training, you have nothing to lose, but everything to gain. It is also important to ask yourself again the important question of “why not?” Why not improve your life with the learning and practicing of time management techniques?
5 – The Options That You Have
Once again, it is important to focus on the options that you have when looking to learn and practice proper time management. Creating a set of goals and a task list is easy and free to do. Alarm clocks and timers can also be used to help you make better use of your time. You likely already own a traditional alarm, but your cell phone, computer, and television may also come equipped with alarm clocks as well.
As a reminder, there are a number of other time management tools and techniques that you can easily learn and practice all from the comfort of your own home.
As for what you can do to improve your time management, you will see that a number of different approaches can be taken. Goal setting, to do lists, limiting tasking, prioritizing, and outsourcing are all effective ways to manage your time, but they are also just a few of your options. As for why you should learn and practice proper time management, there are a number of reasons why, five of which are outlined below.
1 – It Is Easy To Do
As previously summarized, you have a number of different options when looking to make better use of your time. These options are all easy and cost effective ways. In fact, creating goals and task lists for yourself is free of charge. Since it is easy for you to learn and practice proper time management techniques, why would you want to do anything else?
2 – It Is Important To Your Personal Life
As previously stated, having a poor sense of time management has a number of serious consequences, one of those being your personal life. If you regularly pay your bills late, don’t make contact with friends, or arrive home later than normal, you may be hurting your personal relationships and often in more ways than you could have ever imagined. Friends, spouses, and romantic partners will likely not want to put up with this behavior for long.
3 – It Is Important For Your Job
Poor time management will not only negatively effect your personal life, but your work life as well. If you do not know how to properly manage your time, you may get easily distracted. This may result in you wasting company time. If you are caught doing so repeatedly, you may find yourself terminated from your current position. This can also have a negative impact on your personal life, as it may leave your finances in serious trouble.
4 – It Is Something That You Can Only Benefit From
Taking the time to learn and practice successful time management techniques can only benefit you, your work, and your personal relationships. Since no money technically needs to be spent on time management tools or training, you have nothing to lose, but everything to gain. It is also important to ask yourself again the important question of “why not?” Why not improve your life with the learning and practicing of time management techniques?
5 – The Options That You Have
Once again, it is important to focus on the options that you have when looking to learn and practice proper time management. Creating a set of goals and a task list is easy and free to do. Alarm clocks and timers can also be used to help you make better use of your time. You likely already own a traditional alarm, but your cell phone, computer, and television may also come equipped with alarm clocks as well.
As a reminder, there are a number of other time management tools and techniques that you can easily learn and practice all from the comfort of your own home.
Teaching Self Confidence at an Early Age
Self confidence is an excellent attribute that can help a child succeed from an early age. Instilling self confidence at an early age will enforce the importance of possessing the necessity of this attribute and ensure your child will experience success early on is his or her life. Low self confidence can be exhibited in many ways depending on your child. There are many cues to look for that can tell if you child is beginning to lose or experiencing low self confidence. These cues can by extreme shyness, hesitance to begin projects, negative attitudes towards him or herself, overt frustration at having to try new things, and inability or fear when it comes to making even the simplest decision.
Parents can begin teaching self confidence immediately after their child is born. Provide endless encouragement when your child is developing new skills or trying new things. Young children especially need encouragement since they are continuing to develop new skills on a daily basis. Whether physical or mental, these important developmental times can range from your child taking his or her first steps to learning to read. Each step in your child’s development is exceedingly important and, in order to be completed as soon as possible, should be thoroughly reinforced in a positive manner. This positive reinforcement will encourage your child to work harder in completing the task at hand.
Teachers can teach self confidence from the moment a child enters the classroom. Carefully monitor each child’s progress in each subject and skill covered in your curriculum to ensure your students are accomplishing their academic goals and not falling behind with any aspect of your teaching. This is invaluable to teachers of all subjects and all ages of children. Create ways to praise or reward your students when classroom or individual goals are accomplished. This will encourage children to strive to meet these goals and reinforce their self confidence. Take great care not to use negative measures to reproach or criticize your students. Correcting issues using a positive demeanor can enable the child to understand your point more clearly while retaining their self confidence. Negative tones or attitudes taken towards your students can do considerable harm to both their mental and emotional development and well-being.
Create situations where your child can work on his or her self confidence. Enroll your child in a sports program or other activity to allow him or her to express interests and develop new goals. A child who participates in activities such as athletics, dance, scouts, or music has more opportunities to try new things and develop new skills. These opportunities will allow children to further develop their self confidence while gaining new friends and experiences in these activities. Take great care to support your child in any activity he or she decides to undertake. Your child may not be the next great baseball player or a world famous piano prodigy, so be aware of the varying levels of success that can be accomplished. A child can succeed by maintaining a positive attitude and attacking each hurdle with enthusiasm and enjoyment. Do not necessarily associate success in the activity with the overall success of the experience. Even though your child may not be able to dunk a ball with professional precision, he or she will have gained a phenomenal experience and self confidence during the duration of the activity.
When working with children of any age, you must lead by example. If your child shows that you possess a great amount of self confidence, he or she will develop a great amount of self confidence as well. Conversely, if you lack self confidence and show your child this by being negative, hesitant, or meek, he or she will not understand or appreciate the necessity of having high self confidence.
Parents can begin teaching self confidence immediately after their child is born. Provide endless encouragement when your child is developing new skills or trying new things. Young children especially need encouragement since they are continuing to develop new skills on a daily basis. Whether physical or mental, these important developmental times can range from your child taking his or her first steps to learning to read. Each step in your child’s development is exceedingly important and, in order to be completed as soon as possible, should be thoroughly reinforced in a positive manner. This positive reinforcement will encourage your child to work harder in completing the task at hand.
Teachers can teach self confidence from the moment a child enters the classroom. Carefully monitor each child’s progress in each subject and skill covered in your curriculum to ensure your students are accomplishing their academic goals and not falling behind with any aspect of your teaching. This is invaluable to teachers of all subjects and all ages of children. Create ways to praise or reward your students when classroom or individual goals are accomplished. This will encourage children to strive to meet these goals and reinforce their self confidence. Take great care not to use negative measures to reproach or criticize your students. Correcting issues using a positive demeanor can enable the child to understand your point more clearly while retaining their self confidence. Negative tones or attitudes taken towards your students can do considerable harm to both their mental and emotional development and well-being.
Create situations where your child can work on his or her self confidence. Enroll your child in a sports program or other activity to allow him or her to express interests and develop new goals. A child who participates in activities such as athletics, dance, scouts, or music has more opportunities to try new things and develop new skills. These opportunities will allow children to further develop their self confidence while gaining new friends and experiences in these activities. Take great care to support your child in any activity he or she decides to undertake. Your child may not be the next great baseball player or a world famous piano prodigy, so be aware of the varying levels of success that can be accomplished. A child can succeed by maintaining a positive attitude and attacking each hurdle with enthusiasm and enjoyment. Do not necessarily associate success in the activity with the overall success of the experience. Even though your child may not be able to dunk a ball with professional precision, he or she will have gained a phenomenal experience and self confidence during the duration of the activity.
When working with children of any age, you must lead by example. If your child shows that you possess a great amount of self confidence, he or she will develop a great amount of self confidence as well. Conversely, if you lack self confidence and show your child this by being negative, hesitant, or meek, he or she will not understand or appreciate the necessity of having high self confidence.
Sunday, March 18, 2012
Socializing with Confidence
One of the most nerve-wracking situations for many people is attending social events, particularly those where you don't know anyone else. If you're like many people, you have visions of yourself standing alone, looking awkward, sweating, and sneaking out the side door early. Socializing is difficult for many people. Why? For one, it's a perfect opportunity for rejection. After all, if you say or do something stupid, it's very easy for the other person to move on to someone else if they find your conversation dull. Or another scenario is one where you're stuck at a table with a bunch of other people you don't know, and you envision yourself staring at your plate all through the meal, completely at a loss of words.
These fears are very common and normal. That's good. It means that, if you feel this way, you're not alone. It also means that when you're feeling awkward in a social situation, others are as well. Even some people who appear to be completely at ease may have a jumble of nerves and self-doubt inside. So what's the solution? If you are the person who speaks out first, makes the first move, and begins a conversation, you're taking the pressure off the other person. No longer are you now the one who is awkward at socializing, but you are now someone who is focused on the other people attending.
Changing your frame of mind in this way can be very helpful. It's also more helpful than changing your frame of mind in other ways, such as using alcohol or other medications (unless you've had a thorough check-up with a doctor who has prescribed anti-anxiety medications). It's true that alcohol can put you at ease and make starting a conversation much easier. The problem is that it also makes it much easier to take another drink, and another, and before you know it (or don't), you really are saying or doing something stupid. Unless you are absolutely confident (no pun intended) in your ability to control your drinking, avoid using this method as a solution to your social fears.
After you have reminded yourself that many other people there are feeling just as nervous as you are, try striking up a conversation. This is easier than it may seem--or at least, it does become easier with practice. One of the best ways to start a conversation is to ask questions. Then keep asking them. People like to talk about themselves, and it's also a subject that we all know well--so this avoids awkward moments trying to discuss the latest political issue or historical fact that someone may not be "up" on for whatever reason (life can get in the way sometimes). The key to making this work, however, is to actually be interested in what the other person has to say. If you're constantly looking around, interrupting, or giving other signs that you're not interested, you'll quickly offend the other person, who may well walk away. Then you will find yourself in the situation you're trying to avoid.
When possible, take a buddy with you. Just be sure that you don't hide in the corner only talking to each other. Instead, use the "buddy system" to meet new people together. It's always easier when you have someone on your side. Simply knowing that at least one other person there likes you and is rooting for you can give you an instant confidence booster as you reach out to new people. Using the buddy method is also a great way to practice before you have to strike out on your own, which is likely to happen at least once in your lifetime. Feeling prepared will make you feel much more confident when you do find yourself in this scenario.
Forcing yourself to learn new social skills is scary. You are taking a risk. However, once you make the effort, even if it doesn't go as well as you'd hoped, you can feel better about yourself knowing you made the effort. Next time will go better. Give yourself credit for trying.
These fears are very common and normal. That's good. It means that, if you feel this way, you're not alone. It also means that when you're feeling awkward in a social situation, others are as well. Even some people who appear to be completely at ease may have a jumble of nerves and self-doubt inside. So what's the solution? If you are the person who speaks out first, makes the first move, and begins a conversation, you're taking the pressure off the other person. No longer are you now the one who is awkward at socializing, but you are now someone who is focused on the other people attending.
Changing your frame of mind in this way can be very helpful. It's also more helpful than changing your frame of mind in other ways, such as using alcohol or other medications (unless you've had a thorough check-up with a doctor who has prescribed anti-anxiety medications). It's true that alcohol can put you at ease and make starting a conversation much easier. The problem is that it also makes it much easier to take another drink, and another, and before you know it (or don't), you really are saying or doing something stupid. Unless you are absolutely confident (no pun intended) in your ability to control your drinking, avoid using this method as a solution to your social fears.
After you have reminded yourself that many other people there are feeling just as nervous as you are, try striking up a conversation. This is easier than it may seem--or at least, it does become easier with practice. One of the best ways to start a conversation is to ask questions. Then keep asking them. People like to talk about themselves, and it's also a subject that we all know well--so this avoids awkward moments trying to discuss the latest political issue or historical fact that someone may not be "up" on for whatever reason (life can get in the way sometimes). The key to making this work, however, is to actually be interested in what the other person has to say. If you're constantly looking around, interrupting, or giving other signs that you're not interested, you'll quickly offend the other person, who may well walk away. Then you will find yourself in the situation you're trying to avoid.
When possible, take a buddy with you. Just be sure that you don't hide in the corner only talking to each other. Instead, use the "buddy system" to meet new people together. It's always easier when you have someone on your side. Simply knowing that at least one other person there likes you and is rooting for you can give you an instant confidence booster as you reach out to new people. Using the buddy method is also a great way to practice before you have to strike out on your own, which is likely to happen at least once in your lifetime. Feeling prepared will make you feel much more confident when you do find yourself in this scenario.
Forcing yourself to learn new social skills is scary. You are taking a risk. However, once you make the effort, even if it doesn't go as well as you'd hoped, you can feel better about yourself knowing you made the effort. Next time will go better. Give yourself credit for trying.
Behaviors and Self Determination
Some people struggle with developing skills because of particular behaviors developed from influences over the years. When they struggle with pre-structured behaviors or genetically related behaviors it often makes it a harder struggle to build self-determination. Usually with some help, a good mentor, counselor, etc, the person can develop skills. It may take longer, but it is worth the wait.
A person's behavior towards a situation could also affect the way others see them. Their attitude towards others could also affect their behavior as well. Ones attitude needs to be adjusted for one to develop and change their self-determination. A person could be assessed in any situation so as to understand what they are going through for one to understand them in any way. May be a sort of group therapy may also help so as the teacher can pick up on any feelings you may have when discussing matters. Some people may feel better if they converse about things first to others and listen to others and there issues or problems they may have or problems they seem to face in every day life. In a child it could be something that has happened to them emotionally or mentally. No one knows unless these issues are raised. If a child has a problem at home maybe the child feels better telling a complete stranger i.e. Counselor so as they can understand from the way they may see things rather than talk to a relative. There may be a lot the person may want to say and may be a bit overwhelmed when talking to someone they know. They may have a lot to say and feel nervous in front of someone. For example you may want to feel less anxious or tired and therefore a session in counseling may be of help to you in some way or another. Counseling may also help in other ways if need be.
Considering the cognitive approach, motivation sometimes crosses over the lines of theory. For instance, implicit motives can set in motion or cause someone unknowingly to react to something when the person is unaware of his or her intentions. By training the mind to learn while focusing on the objective, you can help one to reform unconstructive behaviors. Sometimes counselors will use priming methods to measure the patients contained memory. The process involves scrambling letters. Once the letters are jumbled the entity is asked to choose some words from the letters. The letters in the first instance should relate to success while in the second instance it should relate to relationship.
During these tests patients that chose the success often showed higher degrees of motivation than those that were confined to relationships. Each party during these tests is often prepared with success-related terms or words. You might try the priming methods at home to see if your child can progress and build his or her motivation.
Aside from the priming method, you have other methods to consider to help your child develop motivation and self-determination. It is a proven fact that we often develop behaviors whether consciously or not, and in time unconscious influences that enforced the behaviors upon us will display themselves in our behavior. We must constantly stay on guard to defend our human rights and to make sure that others are not influencing our behaviors.
Another good strategy that you can use is the pro and con measurement test. This test will help your child see the benefits of balance, good skills, motivation, etc, and see the consequences of the cons. It is an effective therapeutic strategy that works.
A person's behavior towards a situation could also affect the way others see them. Their attitude towards others could also affect their behavior as well. Ones attitude needs to be adjusted for one to develop and change their self-determination. A person could be assessed in any situation so as to understand what they are going through for one to understand them in any way. May be a sort of group therapy may also help so as the teacher can pick up on any feelings you may have when discussing matters. Some people may feel better if they converse about things first to others and listen to others and there issues or problems they may have or problems they seem to face in every day life. In a child it could be something that has happened to them emotionally or mentally. No one knows unless these issues are raised. If a child has a problem at home maybe the child feels better telling a complete stranger i.e. Counselor so as they can understand from the way they may see things rather than talk to a relative. There may be a lot the person may want to say and may be a bit overwhelmed when talking to someone they know. They may have a lot to say and feel nervous in front of someone. For example you may want to feel less anxious or tired and therefore a session in counseling may be of help to you in some way or another. Counseling may also help in other ways if need be.
Considering the cognitive approach, motivation sometimes crosses over the lines of theory. For instance, implicit motives can set in motion or cause someone unknowingly to react to something when the person is unaware of his or her intentions. By training the mind to learn while focusing on the objective, you can help one to reform unconstructive behaviors. Sometimes counselors will use priming methods to measure the patients contained memory. The process involves scrambling letters. Once the letters are jumbled the entity is asked to choose some words from the letters. The letters in the first instance should relate to success while in the second instance it should relate to relationship.
During these tests patients that chose the success often showed higher degrees of motivation than those that were confined to relationships. Each party during these tests is often prepared with success-related terms or words. You might try the priming methods at home to see if your child can progress and build his or her motivation.
Aside from the priming method, you have other methods to consider to help your child develop motivation and self-determination. It is a proven fact that we often develop behaviors whether consciously or not, and in time unconscious influences that enforced the behaviors upon us will display themselves in our behavior. We must constantly stay on guard to defend our human rights and to make sure that others are not influencing our behaviors.
Another good strategy that you can use is the pro and con measurement test. This test will help your child see the benefits of balance, good skills, motivation, etc, and see the consequences of the cons. It is an effective therapeutic strategy that works.
Saturday, March 17, 2012
Awareness and Self Determination
In the common world, people often overloaded with information and advice. It seems every corner you turn; someone is trying to tell you how to build awareness and self-determination. With all the advertisements and information is often hard to decide what you must listen to. When it comes to assessing the self however, the vast majority of people find it difficult task. This is also one of the prime reasons why most of the people disregard it as a frivolous activity with no positive outcomes.
Awareness and self-determination methods often present concerns that involve the processes of raising the level of consciousness and optimizing one’s potential to the best possible level. Despite of the many concerns it is crucial in today’s high-dollar world to advance in self-growth. People must learn how to control their emotions, fears, etc, to survive.
Pessimistic feelings such as fear, depression, violence, and anger are spreading quickly among the municipal men like an endemic. Furthermore, the vogue fashion of pro-independence living, growing segregation amongst people continues to add to the loneliness and hostility of an urban man. In the face of such circumstances, it is virtually impossible for a person to maintain calmness and composure at all times. Many people due to these changes are becoming more irritated, frustrated, and confused. The vast majority of people are living life hastily working overtime and live and in chaos. Because of these complications it has left people have a little time to spend with the self.
Inside of every one is a hidden genius. Yet because of the prevailing culture and the inclinations that drive people to materialistic pursuits, many people are undermining the power and strength of the inner self. On the other hand, a person who invests his time in building a healthy relationship with himself grows up to become more reflective, organized, and conscious of his thoughts and actions.
Awareness and self-determination has a couple of aspects, which is highly misinterpreted, is spirituality.
Mysticism is measured as a practice preferential by sages who live in remote lands or the older people. Some people also consider it stroke of luck or a media hype attention-grabber adopted by some people in order to befool the masses by promising them inner peace and contentment. The world of religious studies is misguiding and often leads people off track. In fact, it is exclusively a personal choice whether the entity wants to practice religion or not. Unquestionably, it has its own advantages and can help a person to be at calm, if adopted correctly. Typically our inner self is allied with the psychosomatic aspect of our personality.
Sadly, the competitive world has forced people to try and outdo the other by competing fiercely. Many people embrace strong pessimistic feelings for their competitor, such as covetousness, revulsion, and maliciousness.
Self-control is very essential for the complete self-analysis. If a person is not in control of his or her harmful emotions, he or she cannot sit back and relax the mind in order to carry out an honest analysis of the inner self, thus it will only create more heartaches for the self and the rest of the world. It requires a lot of audacity and open mindedness on the part of a person to amiably, correct the negative side through acceptance. What are more, accepting and working on it are two completely different things. An individual must be motivated and self-determined enough consciously to work at eliminating the negative qualities on a recurring basis.
It may be shocking but all it takes is little amount of audacity, motivation, self-determination and desire to improve and set free the greater qualities hidden within each individual and then convert the self to create a self-determined professional, personal, and social life.
Awareness and self-determination methods often present concerns that involve the processes of raising the level of consciousness and optimizing one’s potential to the best possible level. Despite of the many concerns it is crucial in today’s high-dollar world to advance in self-growth. People must learn how to control their emotions, fears, etc, to survive.
Pessimistic feelings such as fear, depression, violence, and anger are spreading quickly among the municipal men like an endemic. Furthermore, the vogue fashion of pro-independence living, growing segregation amongst people continues to add to the loneliness and hostility of an urban man. In the face of such circumstances, it is virtually impossible for a person to maintain calmness and composure at all times. Many people due to these changes are becoming more irritated, frustrated, and confused. The vast majority of people are living life hastily working overtime and live and in chaos. Because of these complications it has left people have a little time to spend with the self.
Inside of every one is a hidden genius. Yet because of the prevailing culture and the inclinations that drive people to materialistic pursuits, many people are undermining the power and strength of the inner self. On the other hand, a person who invests his time in building a healthy relationship with himself grows up to become more reflective, organized, and conscious of his thoughts and actions.
Awareness and self-determination has a couple of aspects, which is highly misinterpreted, is spirituality.
Mysticism is measured as a practice preferential by sages who live in remote lands or the older people. Some people also consider it stroke of luck or a media hype attention-grabber adopted by some people in order to befool the masses by promising them inner peace and contentment. The world of religious studies is misguiding and often leads people off track. In fact, it is exclusively a personal choice whether the entity wants to practice religion or not. Unquestionably, it has its own advantages and can help a person to be at calm, if adopted correctly. Typically our inner self is allied with the psychosomatic aspect of our personality.
Sadly, the competitive world has forced people to try and outdo the other by competing fiercely. Many people embrace strong pessimistic feelings for their competitor, such as covetousness, revulsion, and maliciousness.
Self-control is very essential for the complete self-analysis. If a person is not in control of his or her harmful emotions, he or she cannot sit back and relax the mind in order to carry out an honest analysis of the inner self, thus it will only create more heartaches for the self and the rest of the world. It requires a lot of audacity and open mindedness on the part of a person to amiably, correct the negative side through acceptance. What are more, accepting and working on it are two completely different things. An individual must be motivated and self-determined enough consciously to work at eliminating the negative qualities on a recurring basis.
It may be shocking but all it takes is little amount of audacity, motivation, self-determination and desire to improve and set free the greater qualities hidden within each individual and then convert the self to create a self-determined professional, personal, and social life.
What Are the Symptoms of Low Self-Esteem?
People with low self-esteem rarely live their life to the full. They distance themselves from others, and are thus denied their love and support. They rarely, if ever, make full use of their abilities. Instead, they end up brooding about the injustices of life. Such people are a loss to themselves, their family and to society. Some of them even take to crime, alcohol and drugs.
Invariably, people with low self-esteem are uncomfortable with success. They tend to believe that they don’t deserve success, and they have no clue as to how to savor success. At the same time, they do not hesitate to blame themselves if things go wrong. They take sadistic pleasure in telling the world that they knew things would go wrong. This is an important symptom of low self-esteem, and needs to be treated at the earliest.
People suffering from low self-esteem also have the habit of putting themselves down. They repeatedly tell themselves that they are not good enough and that they are bound to fail. Over a period of time this negative self-talk turns into a negative self-belief. More than that, they try and implant these seeds of negativity in people around them. They also gravitate towards people who suffer from similar problems. The end result is that they feed on each other’s negativity, and become much poorer individuals than they initially were.
A high level of dissatisfaction is another indicator of low self-esteem. There are people who spend all their time complaining. They neither see a positive thing in others nor in themselves. This cynicism eats away their self-belief, and erodes their self-confidence. In contrast, people who value their abilities enjoy high self-esteem.
Also, people with low self-esteem spend most of their time brooding about the past and worrying about the future. They don’t spend enough time living in the present. As a result, they don’t enjoy the present, even though it may be full of success. The net result is that they prevent themselves from enjoying life, and make themselves unhappy. It finally becomes a vicious cycle that feeds upon itself, and prevents them from breaking out of their negative mould
Such people are rarely relaxed and at ease. They keep looking for different jobs and lines of work. The reason why they are always looking for something else to do is that they are lack self-confidence. They drift from one crisis to another, and blame fate for their woes.
A few of them take to alcohol, drugs, food, sex etc to get a temporary “high”. But this rarely helps them in the long run. They fail to generate a sustainable feeling of happiness and contentment.
People with low self-esteem also have problems getting close to others. They are not comfortable with intimacy and create barriers to prevent people from coming close to them. They don’t like to open up to people and to reveal their innermost thoughts. They may be nursing some old bad experience with someone who caused them a lot of pain or who let them down when they were most vulnerable. By forcing themselves to live in a world of self-denial they are doing a great damage to themselves. They fail to benefit from the company of others, and keep entrenching themselves deeper and deeper into their negative world. They may ultimately reach a stage where they may be declared beyond salvage.
But this is not good for society. People with low self-esteem must be helped. Their symptoms must be diagnosed, and help provided if they have to be turned into useful members of society. This help can be given by family members, friends, teachers or by trained psychologists.
Invariably, people with low self-esteem are uncomfortable with success. They tend to believe that they don’t deserve success, and they have no clue as to how to savor success. At the same time, they do not hesitate to blame themselves if things go wrong. They take sadistic pleasure in telling the world that they knew things would go wrong. This is an important symptom of low self-esteem, and needs to be treated at the earliest.
People suffering from low self-esteem also have the habit of putting themselves down. They repeatedly tell themselves that they are not good enough and that they are bound to fail. Over a period of time this negative self-talk turns into a negative self-belief. More than that, they try and implant these seeds of negativity in people around them. They also gravitate towards people who suffer from similar problems. The end result is that they feed on each other’s negativity, and become much poorer individuals than they initially were.
A high level of dissatisfaction is another indicator of low self-esteem. There are people who spend all their time complaining. They neither see a positive thing in others nor in themselves. This cynicism eats away their self-belief, and erodes their self-confidence. In contrast, people who value their abilities enjoy high self-esteem.
Also, people with low self-esteem spend most of their time brooding about the past and worrying about the future. They don’t spend enough time living in the present. As a result, they don’t enjoy the present, even though it may be full of success. The net result is that they prevent themselves from enjoying life, and make themselves unhappy. It finally becomes a vicious cycle that feeds upon itself, and prevents them from breaking out of their negative mould
Such people are rarely relaxed and at ease. They keep looking for different jobs and lines of work. The reason why they are always looking for something else to do is that they are lack self-confidence. They drift from one crisis to another, and blame fate for their woes.
A few of them take to alcohol, drugs, food, sex etc to get a temporary “high”. But this rarely helps them in the long run. They fail to generate a sustainable feeling of happiness and contentment.
People with low self-esteem also have problems getting close to others. They are not comfortable with intimacy and create barriers to prevent people from coming close to them. They don’t like to open up to people and to reveal their innermost thoughts. They may be nursing some old bad experience with someone who caused them a lot of pain or who let them down when they were most vulnerable. By forcing themselves to live in a world of self-denial they are doing a great damage to themselves. They fail to benefit from the company of others, and keep entrenching themselves deeper and deeper into their negative world. They may ultimately reach a stage where they may be declared beyond salvage.
But this is not good for society. People with low self-esteem must be helped. Their symptoms must be diagnosed, and help provided if they have to be turned into useful members of society. This help can be given by family members, friends, teachers or by trained psychologists.
Building Your Self-Confidence at Work
Many people wish they felt more secure about their abilities on the job. In other words, they're looking for increased self-confidence when it comes to performing the work, dealing with coworkers, and handling tough situations. If you're one of these people, you're not alone. What can you do to feel more self-assured about your job?
First, remember that you are not your job. That is, if you make a mistake at work, this does not mean that you are stupid, worthless, or that you're in the wrong position. It's all too easy to take mistakes personally, seeing them as a reflection of your true person rather than for what it is: a mistake. Even though it may not always appear so, everyone makes mistakes from time to time. The best way to deal with a mistake is to own up to it right away and present a solution. This shows that you are honest, and by presenting ways to fix the problem, your boss can send you on your way to deal with the issue. Acting honestly and straightforwardly is best for you--you'll feel better about yourself--and best for the company (which again will help you feel better).
Another common issue is feeling insecure when it comes to coworkers. Many people feel that they do not fit in, are unsure how to handle conflict, or have an overbearing coworker or boss that they don't know how to communicate with. Any of these feelings can wear at your self-esteem. You may feel you have nothing to offer the group, whether socially or on projects, you avoid conflict, and may allow others to step on you. If socialization is a problem, it will require you to step out of your comfort zone a bit. This does not mean you need to jump right in with a large company gathering; rather, take it slow by opening conversations with one or two coworkers. Chances are you'll have something in common. Asking questions about the other person is always a great way to go; just avoid questions with simple yes or no answers.
When dealing with conflict resolution and difficult employees, learning some proven communication techniques may be necessary. Consider attending a course on conflict resolution and dealing with difficult people. In the meantime, remember that the overbearing person likely has a lot of insecurities as well, and these are what cause the behavior. In the midst of conflict, do your best to avoid being pulled into argumentative situations. Don't reward the other person's behavior by getting upset or immediately backing down. If necessary, say you'll continue the conversation when everyone has had a chance to cool down. Dealing with negative coworkers is never fun. Try and remember that your self worth is not dependent on the coworker's approval, even if that person is your boss.
It could be you're feeling unsure about your skills. This one is pretty easy--learn more! Many companies offer continuing education options, will pay for schooling, or offer professional development in house. Whatever your employer offers, take advantage. If your company does not have this option, find some good books on the subject. Ask your colleagues for suggestions, or if you're a member of any type of professional group, seek advice there as well. Many of your peers will have good suggestions on what's worth looking into.
Finally, give yourself some challenges. One great way to build your self confidence at work is to take on a special project or extra work. If you choose something you feel passionate about or something in your specialty area, you can show yourself and your colleagues that you are able to produce results. Even if you fail, you're showing initiative and willingness by taking on special projects. Knowing that you put yourself out there, rather than sitting on the sidelines, can be a great confidence booster. And the same can be said for when it goes well.
First, remember that you are not your job. That is, if you make a mistake at work, this does not mean that you are stupid, worthless, or that you're in the wrong position. It's all too easy to take mistakes personally, seeing them as a reflection of your true person rather than for what it is: a mistake. Even though it may not always appear so, everyone makes mistakes from time to time. The best way to deal with a mistake is to own up to it right away and present a solution. This shows that you are honest, and by presenting ways to fix the problem, your boss can send you on your way to deal with the issue. Acting honestly and straightforwardly is best for you--you'll feel better about yourself--and best for the company (which again will help you feel better).
Another common issue is feeling insecure when it comes to coworkers. Many people feel that they do not fit in, are unsure how to handle conflict, or have an overbearing coworker or boss that they don't know how to communicate with. Any of these feelings can wear at your self-esteem. You may feel you have nothing to offer the group, whether socially or on projects, you avoid conflict, and may allow others to step on you. If socialization is a problem, it will require you to step out of your comfort zone a bit. This does not mean you need to jump right in with a large company gathering; rather, take it slow by opening conversations with one or two coworkers. Chances are you'll have something in common. Asking questions about the other person is always a great way to go; just avoid questions with simple yes or no answers.
When dealing with conflict resolution and difficult employees, learning some proven communication techniques may be necessary. Consider attending a course on conflict resolution and dealing with difficult people. In the meantime, remember that the overbearing person likely has a lot of insecurities as well, and these are what cause the behavior. In the midst of conflict, do your best to avoid being pulled into argumentative situations. Don't reward the other person's behavior by getting upset or immediately backing down. If necessary, say you'll continue the conversation when everyone has had a chance to cool down. Dealing with negative coworkers is never fun. Try and remember that your self worth is not dependent on the coworker's approval, even if that person is your boss.
It could be you're feeling unsure about your skills. This one is pretty easy--learn more! Many companies offer continuing education options, will pay for schooling, or offer professional development in house. Whatever your employer offers, take advantage. If your company does not have this option, find some good books on the subject. Ask your colleagues for suggestions, or if you're a member of any type of professional group, seek advice there as well. Many of your peers will have good suggestions on what's worth looking into.
Finally, give yourself some challenges. One great way to build your self confidence at work is to take on a special project or extra work. If you choose something you feel passionate about or something in your specialty area, you can show yourself and your colleagues that you are able to produce results. Even if you fail, you're showing initiative and willingness by taking on special projects. Knowing that you put yourself out there, rather than sitting on the sidelines, can be a great confidence booster. And the same can be said for when it goes well.
Self Esteem for Women
Women are remarkably strong individuals who have the capability to battle with demons and conquer the world, but more often than not, it is their own self confidence that brings them down. That nagging voice in the back of your head that questions your actions, criticizes you looks, and doubts your self worth can bring any woman—no matter how successful or powerful—to her knees. Instead of falling prey to low self esteem, do something about it! Strive to break the cycle of feeling poorly about yourself, not doing anything about it, and then feeling worse.
Sadly, a major problem with the self esteem of women is the opinions of other women. Instead of fully supporting, complimenting, and boosting another women’s spirits, women can be mean spirited. Back biting, gossiping, and cruel remarks seem to run rampant with women friends, family, and colleagues. If you find yourself in a situation with another woman that is detrimental to your own sense of self worth and self esteem, find a way to resolve the situation. Perhaps all it will take is speaking your feelings to a friend who is saying hurtful things or to a coworker who always points out the negative aspects of your work. Quite often, these individuals suffer from low self esteem and use a defensive or derisive attitude in order to compensate. Be mindful of this behavior next time your friends, family, or coworkers are discussing another woman and be careful not to fall into the negative mindset. By setting a good example, you will influence others in addition to helping your own self esteem.
The majority of all women have some sort of issues with their body or physical appearance. Regardless how beautiful a woman is, there is always a voice is dissent regarding one or more physical attribute. Even the women society deems beautiful have issues with their bodies, which is often spotlighted in the media. World famous models and actresses agonize over their weight, height, or looks just like every other woman on the face of the earth. Instead of looking at yourself in a harsh, negative light, turn your attitude around. Think about your positive attributes instead of ones you wish you could change. Use these positive attributes to your advantage. Instead of wishing you could wear certain types of clothing, embrace the styles that fit and flatter your body. Self esteem is one of the best things any woman can possess and it makes her look better in the eyes of everyone else.
Do not fall into the trap of thinking material items can make you feel better about yourself. Quite often, women tend to indulge themselves on extravagant or expensive items that they believe will boost their self esteem. A designer pair of shoes or expensive purse will not fix what is wrong on the inside. No matter what you purchase, that shopping spree you just indulged on will most likely cause yourself greater self esteem woes. It is a vicious cycle, feeling poorly about yourself, making outrageous purchases, then feeling even worse about yourself due to the surmounting bills and needless items. Instead of heading to your local mall, hit the library and check out the self-help section. You may find a book that has a great starting point for boosting your self esteem. Money cannot buy you love or happiness, so why should you think it can buy you self esteem?
Keep a positive outlook on life and you will lead a positive life. Break away from negative influences and work to surround yourself with positive individuals who will positively influence your life. You are a great person—every one you know feels that way and its time you should as well.
Sadly, a major problem with the self esteem of women is the opinions of other women. Instead of fully supporting, complimenting, and boosting another women’s spirits, women can be mean spirited. Back biting, gossiping, and cruel remarks seem to run rampant with women friends, family, and colleagues. If you find yourself in a situation with another woman that is detrimental to your own sense of self worth and self esteem, find a way to resolve the situation. Perhaps all it will take is speaking your feelings to a friend who is saying hurtful things or to a coworker who always points out the negative aspects of your work. Quite often, these individuals suffer from low self esteem and use a defensive or derisive attitude in order to compensate. Be mindful of this behavior next time your friends, family, or coworkers are discussing another woman and be careful not to fall into the negative mindset. By setting a good example, you will influence others in addition to helping your own self esteem.
The majority of all women have some sort of issues with their body or physical appearance. Regardless how beautiful a woman is, there is always a voice is dissent regarding one or more physical attribute. Even the women society deems beautiful have issues with their bodies, which is often spotlighted in the media. World famous models and actresses agonize over their weight, height, or looks just like every other woman on the face of the earth. Instead of looking at yourself in a harsh, negative light, turn your attitude around. Think about your positive attributes instead of ones you wish you could change. Use these positive attributes to your advantage. Instead of wishing you could wear certain types of clothing, embrace the styles that fit and flatter your body. Self esteem is one of the best things any woman can possess and it makes her look better in the eyes of everyone else.
Do not fall into the trap of thinking material items can make you feel better about yourself. Quite often, women tend to indulge themselves on extravagant or expensive items that they believe will boost their self esteem. A designer pair of shoes or expensive purse will not fix what is wrong on the inside. No matter what you purchase, that shopping spree you just indulged on will most likely cause yourself greater self esteem woes. It is a vicious cycle, feeling poorly about yourself, making outrageous purchases, then feeling even worse about yourself due to the surmounting bills and needless items. Instead of heading to your local mall, hit the library and check out the self-help section. You may find a book that has a great starting point for boosting your self esteem. Money cannot buy you love or happiness, so why should you think it can buy you self esteem?
Keep a positive outlook on life and you will lead a positive life. Break away from negative influences and work to surround yourself with positive individuals who will positively influence your life. You are a great person—every one you know feels that way and its time you should as well.
Friday, March 16, 2012
Self Confident People Make a Mighty Nation
Self-confident people generate money
Self-confident people are filled with optimism and positive thoughts. They have an “I Can” attitude towards life and think it is possible to do great things. They are an asset to the organization they work for as they can be given tasks that demand greater responsibility and accountability. They hence keep up the quality, which in turn helps their employers to reap greater profits and thus contribute to the well being of both employees and the employer. People like Bill Gates have contributed millions of dollars to the economies of their countries and have been involved in lots of philanthropic work worldwide as well.
Self-confident people generate jobs
Self-confident people are natural risk takers and have enough courage to pursue their innovative dreams. Self-confident people often work very hard for the dreams they believe in and often end up as becoming successful entrepreneurs. They create a lot of jobs for others by their innovative business ventures. Though Edison faced a lot of difficulties as a child, his mother ensured that his self-confidence did not die. She made all efforts to encourage him and see him become successful. Today GE started by Edison is one of the world’s most competitive corporate organizations and is a hugely admired employer of thousands of people
Self-confident people make the nation self dependent
Entrepreneurs are a great catalyst of growth in any country. They do not sit idly waiting for the government reforms to come and pull them out. Instead they work out innovative ideas, which have commercial feasibility as well. They share the burden of the state by employing other people and giving them jobs. It saves the government lots of effort and money that could have been wasted in providing for the jobless youth. The money saved can then be routed to other developmental works for the benefit of all. The country does not need to borrow from the organisations like the World Bank and can deal with its developmental affairs independently.
Self-confident people present a better image of the nation
A nation of busy people conducting their day-to-day affairs is much better picture than having unemployed people taking on bad habits and creating a nuisance. Self-confident people are the face of any country, signifying optimism, hard work, determination and self-reliance. This helps the country to portray a picture of hope, dynamism, and growth to foreign investors who would like to conduct business activity and invest money in the country. This help create more and more jobs and a culture of hard work and achievement.
Self-confident people develop a habit of winning
Failure is an addiction and so is winning. It is just a matter of putting your efforts and thoughts in the right direction to become a winner and self-confident people do just that. A positive thought and self-confidence is what is needed to take an initiative, and a small achievement becomes the source of energy. This energy also gives a boost to the self-confidence of a person to take on a bigger leap and get successful. Thus every achievement breeds another initiative for yet another achievement!
Self-confident people help other people achieve their dreams
A person other than having the feeling of kindness and compassion for fellow human beings should also have enough resources or the ability to create resources to be able to help other people for the same. Self-confident people therefore are willing to give a helping hand to people and pull them up.
Self-confident people are an inspiration to others
Self-confident people succeed on both their professional and personal fronts. Self-confident people are respected and often spark others to perform as well and serve as a great inspiration for other people. People take a lesson from their struggles and their ability to turn failure into achievement.
Self-confident people strengthen the fabric of society
An idle mind is a devil’s workshop. Self-confident people in a way save the society from the devil by being busy and involved in constructive activities. People tend to get inspired from self-confident people and the general atmosphere becomes that of hard work and achievement. Such an environment is conducive for growth and development and self-confident people should be given every credit for the same. This overall movement raises the overall self-confidence of the nation and makes it more competitive and a confident participant in the world economic scenario.
Self-confident people are filled with optimism and positive thoughts. They have an “I Can” attitude towards life and think it is possible to do great things. They are an asset to the organization they work for as they can be given tasks that demand greater responsibility and accountability. They hence keep up the quality, which in turn helps their employers to reap greater profits and thus contribute to the well being of both employees and the employer. People like Bill Gates have contributed millions of dollars to the economies of their countries and have been involved in lots of philanthropic work worldwide as well.
Self-confident people generate jobs
Self-confident people are natural risk takers and have enough courage to pursue their innovative dreams. Self-confident people often work very hard for the dreams they believe in and often end up as becoming successful entrepreneurs. They create a lot of jobs for others by their innovative business ventures. Though Edison faced a lot of difficulties as a child, his mother ensured that his self-confidence did not die. She made all efforts to encourage him and see him become successful. Today GE started by Edison is one of the world’s most competitive corporate organizations and is a hugely admired employer of thousands of people
Self-confident people make the nation self dependent
Entrepreneurs are a great catalyst of growth in any country. They do not sit idly waiting for the government reforms to come and pull them out. Instead they work out innovative ideas, which have commercial feasibility as well. They share the burden of the state by employing other people and giving them jobs. It saves the government lots of effort and money that could have been wasted in providing for the jobless youth. The money saved can then be routed to other developmental works for the benefit of all. The country does not need to borrow from the organisations like the World Bank and can deal with its developmental affairs independently.
Self-confident people present a better image of the nation
A nation of busy people conducting their day-to-day affairs is much better picture than having unemployed people taking on bad habits and creating a nuisance. Self-confident people are the face of any country, signifying optimism, hard work, determination and self-reliance. This helps the country to portray a picture of hope, dynamism, and growth to foreign investors who would like to conduct business activity and invest money in the country. This help create more and more jobs and a culture of hard work and achievement.
Self-confident people develop a habit of winning
Failure is an addiction and so is winning. It is just a matter of putting your efforts and thoughts in the right direction to become a winner and self-confident people do just that. A positive thought and self-confidence is what is needed to take an initiative, and a small achievement becomes the source of energy. This energy also gives a boost to the self-confidence of a person to take on a bigger leap and get successful. Thus every achievement breeds another initiative for yet another achievement!
Self-confident people help other people achieve their dreams
A person other than having the feeling of kindness and compassion for fellow human beings should also have enough resources or the ability to create resources to be able to help other people for the same. Self-confident people therefore are willing to give a helping hand to people and pull them up.
Self-confident people are an inspiration to others
Self-confident people succeed on both their professional and personal fronts. Self-confident people are respected and often spark others to perform as well and serve as a great inspiration for other people. People take a lesson from their struggles and their ability to turn failure into achievement.
Self-confident people strengthen the fabric of society
An idle mind is a devil’s workshop. Self-confident people in a way save the society from the devil by being busy and involved in constructive activities. People tend to get inspired from self-confident people and the general atmosphere becomes that of hard work and achievement. Such an environment is conducive for growth and development and self-confident people should be given every credit for the same. This overall movement raises the overall self-confidence of the nation and makes it more competitive and a confident participant in the world economic scenario.
Self Confidence Makes You a Great Lover!
Love is a beautiful emotion, a gift of God, given to a chosen few. Not everybody get lots of love in his or her lifetime. However, many times lovers mess it up by not able to meet each other’s expectations by growing too possessive, by becoming overtly shy, by becoming unnecessarily skeptical and what not!
Most of the time, the culprit is within ourselves making us see things much bigger and magnified than they actually are and makes us overreact to events that could have been easily avoided. It is much easier to lose than to build something – especially when it comes to the matters of the heart. An ignorant and careless person is vulnerable to losing a lot, including his or her life partner as well. This article tells you some simple things that you can remember to help keep you from hurting your partner and keep your love life blossoming. Here are some habits of self-confident lovers.
Self-confident lovers are not jealous
If you are jealous of your partner, this is a sure indication that the foundations of love are not deep enough to withstand the wear and tear of time. Self confident lovers consider their partners as an extension of their own selves and feel happy if somebody has something good to say about their partners. There is no “yours” or “mine” in their relationship. It’s always “ours,” which forms the basis of their love. Most people get embarrassed or skeptical, or annoyed when someone makes a remark that “Your girl is so beautiful” or “Don’t you think your boyfriend has a talent of impressing girls around.” However, a confident man would say, “Yes. I know she is so beautiful and we are proud to be in love,” while a self-confident girl will shoot back – “Yes. He impressed me too!” Remember that your individual qualities now are a combined “quality pool” belonging to you both, and both partners must treat is as an asset. This is only possible when both of you are confident of each other’s love and commitment.
Self-confident lovers are more forgiving
Since self-confident people can maintain a cool and calm composure in the times of crisis, they are better at analyzing situations and are able to put themselves in their partner’s shoes. This way, they get their partner’s viewpoint and understand their behavior. In many instances, it happens that certain behavior of our partner annoys us or makes us skeptical. Lack of self-confidence can also make us think negatively. However, self-confident lovers believe in the policy of “forgive and forget” and can move on.
Self-confident lovers make their partner more secure and comfortable
In a relationship, looks do matter, but then the characteristics that matter even more are a sensible and rational nature, sense of humor, ability to handle tough situations and more. Self-confident lovers are the best places to look for these attributes. Their self confidence is contagious and they are promising professionals as well. They enjoy respect and camaraderie, and nurture positive and constructive thoughts. They seem to have the ability to push away problems and provide for their family. In this world where genuine love seems to be an urgent need to calm humanity, a self-confident lover makes us feel secure, comfortable and this life seems worth living for!
Self-confident lovers give their partner a great gift – the gift of independence!
Sometimes love rather than liberate us, actually binds us. So much so that a possessive partner would like to have all the details of our lives. Who are the people you work with? Who was that “Daniel” who gave you a call at 7 in the morning? Why do you want to have your personal car? Why do you have to wear makeup every time you go out? Why are you wearing this dress at this hour…and so on! Love, which was once the most beautiful emotion in our lives, which seemed to fill us with hope and enthusiasm, now seems to drain out all the energy from us. You feel as if you are bound to someone, answerable to someone and tethered to the wall with limited mobility. Love does not seem much more than slavery. Self-confident lovers realize the importance of independence. They let their partner fly and soar great heights, because they know that at the end of the day, it is to their arms their partner will return!
Most of the time, the culprit is within ourselves making us see things much bigger and magnified than they actually are and makes us overreact to events that could have been easily avoided. It is much easier to lose than to build something – especially when it comes to the matters of the heart. An ignorant and careless person is vulnerable to losing a lot, including his or her life partner as well. This article tells you some simple things that you can remember to help keep you from hurting your partner and keep your love life blossoming. Here are some habits of self-confident lovers.
Self-confident lovers are not jealous
If you are jealous of your partner, this is a sure indication that the foundations of love are not deep enough to withstand the wear and tear of time. Self confident lovers consider their partners as an extension of their own selves and feel happy if somebody has something good to say about their partners. There is no “yours” or “mine” in their relationship. It’s always “ours,” which forms the basis of their love. Most people get embarrassed or skeptical, or annoyed when someone makes a remark that “Your girl is so beautiful” or “Don’t you think your boyfriend has a talent of impressing girls around.” However, a confident man would say, “Yes. I know she is so beautiful and we are proud to be in love,” while a self-confident girl will shoot back – “Yes. He impressed me too!” Remember that your individual qualities now are a combined “quality pool” belonging to you both, and both partners must treat is as an asset. This is only possible when both of you are confident of each other’s love and commitment.
Self-confident lovers are more forgiving
Since self-confident people can maintain a cool and calm composure in the times of crisis, they are better at analyzing situations and are able to put themselves in their partner’s shoes. This way, they get their partner’s viewpoint and understand their behavior. In many instances, it happens that certain behavior of our partner annoys us or makes us skeptical. Lack of self-confidence can also make us think negatively. However, self-confident lovers believe in the policy of “forgive and forget” and can move on.
Self-confident lovers make their partner more secure and comfortable
In a relationship, looks do matter, but then the characteristics that matter even more are a sensible and rational nature, sense of humor, ability to handle tough situations and more. Self-confident lovers are the best places to look for these attributes. Their self confidence is contagious and they are promising professionals as well. They enjoy respect and camaraderie, and nurture positive and constructive thoughts. They seem to have the ability to push away problems and provide for their family. In this world where genuine love seems to be an urgent need to calm humanity, a self-confident lover makes us feel secure, comfortable and this life seems worth living for!
Self-confident lovers give their partner a great gift – the gift of independence!
Sometimes love rather than liberate us, actually binds us. So much so that a possessive partner would like to have all the details of our lives. Who are the people you work with? Who was that “Daniel” who gave you a call at 7 in the morning? Why do you want to have your personal car? Why do you have to wear makeup every time you go out? Why are you wearing this dress at this hour…and so on! Love, which was once the most beautiful emotion in our lives, which seemed to fill us with hope and enthusiasm, now seems to drain out all the energy from us. You feel as if you are bound to someone, answerable to someone and tethered to the wall with limited mobility. Love does not seem much more than slavery. Self-confident lovers realize the importance of independence. They let their partner fly and soar great heights, because they know that at the end of the day, it is to their arms their partner will return!
Thursday, March 15, 2012
Tips for Encouraging Self Confidence in Girls
Numerous studies show that girls' self-esteem and self-confidence tends to plummet after about age nine as girls enter puberty. Is there any way to promote and increase self esteem and confidence during the earlier years to help pave the way for this important transitional time? The good news is yes, there are things that can be done. Some of them you already know, but a few reminders can't hurt.
For one, limit television. Yes, we've all heard it before, and it's easier said than done, particularly when there are a number of things to be done. However, studies show that programming and advertising can have a negative affect on viewers. Beginning at very young ages, shows geared toward children are mixed with many advertising messages, some subtle, and some not so subtle. While we can't blame the media for everything, we can acknowledge that too much television may negatively affect our children's self esteem and confidence. Children who learn at a young age that food equals happiness, for example, may have problems with body image later in life. Ongoing messages that things are the solutions to problems only exaggerates feelings of low self worth if a child doesn't have the right things. As children age, the "things" can change into a perfect body, and not having the right things can translate into body image problems and other self-destructive behaviors.
Provide positive role models. As girls age, they become increasingly aware of how women around them act and respond to various situations. Women who stuff their anger or express it "sideways" show girls that it's not okay to be angry, stand up for oneself, and be open and honest about their feelings. Young girls learn from this behavior, and internal anger can express itself in feelings of low self-esteem and low confidence. Depression increases, and unexpressed anger can come out in very self-destructive ways, including eating disorders and substance abuse. Unfortunately, many women never learned how to express their feelings in an appropriate manner, because they themselves did not have positive role models. If this is an issue, consider seeking professional help, not only for your own sake, but for those of your children.
Encourage learning and education. Some studies show that girls with a strong educational background are less likely to run into trouble as teens. The more girls know, the better able they are to make decisions. It's also important to encourage learning in math and science. While this is improving, girls are still viewed as less likely to succeed in these areas. Encouragement in these learning areas cannot only promote increased self-confidence, but it can also prepare girls for the changing work environment that relies more and more on technology. Of course, this isn't to say that other areas of learning are less important; only that encouragement in these areas can help provide balance to an education that is still not quite equal.
Help young girls try new things and discover their talents. Learning what we are good at, and being encouraged to follow these directions, can greatly improve self-esteem and self confidence. When talents or dreams are dismissed, this can easily be perceived as a personal rejection. On the other hand, when girls are encouraged to pursue their interests and develop their talents, this gives the message that they are important. Girls who feel valued by their parents and other important figures in their life are less likely to seek validation from other sources, many of which are not the positive influences desired.
Helping your children develop a healthy self-esteem and self confidence is an ongoing process. They will face struggles, and parents and others need to help them figure out ways of dealing with tough times. But as you work on solutions together, you can help young girls develop independence and confidence.
For one, limit television. Yes, we've all heard it before, and it's easier said than done, particularly when there are a number of things to be done. However, studies show that programming and advertising can have a negative affect on viewers. Beginning at very young ages, shows geared toward children are mixed with many advertising messages, some subtle, and some not so subtle. While we can't blame the media for everything, we can acknowledge that too much television may negatively affect our children's self esteem and confidence. Children who learn at a young age that food equals happiness, for example, may have problems with body image later in life. Ongoing messages that things are the solutions to problems only exaggerates feelings of low self worth if a child doesn't have the right things. As children age, the "things" can change into a perfect body, and not having the right things can translate into body image problems and other self-destructive behaviors.
Provide positive role models. As girls age, they become increasingly aware of how women around them act and respond to various situations. Women who stuff their anger or express it "sideways" show girls that it's not okay to be angry, stand up for oneself, and be open and honest about their feelings. Young girls learn from this behavior, and internal anger can express itself in feelings of low self-esteem and low confidence. Depression increases, and unexpressed anger can come out in very self-destructive ways, including eating disorders and substance abuse. Unfortunately, many women never learned how to express their feelings in an appropriate manner, because they themselves did not have positive role models. If this is an issue, consider seeking professional help, not only for your own sake, but for those of your children.
Encourage learning and education. Some studies show that girls with a strong educational background are less likely to run into trouble as teens. The more girls know, the better able they are to make decisions. It's also important to encourage learning in math and science. While this is improving, girls are still viewed as less likely to succeed in these areas. Encouragement in these learning areas cannot only promote increased self-confidence, but it can also prepare girls for the changing work environment that relies more and more on technology. Of course, this isn't to say that other areas of learning are less important; only that encouragement in these areas can help provide balance to an education that is still not quite equal.
Help young girls try new things and discover their talents. Learning what we are good at, and being encouraged to follow these directions, can greatly improve self-esteem and self confidence. When talents or dreams are dismissed, this can easily be perceived as a personal rejection. On the other hand, when girls are encouraged to pursue their interests and develop their talents, this gives the message that they are important. Girls who feel valued by their parents and other important figures in their life are less likely to seek validation from other sources, many of which are not the positive influences desired.
Helping your children develop a healthy self-esteem and self confidence is an ongoing process. They will face struggles, and parents and others need to help them figure out ways of dealing with tough times. But as you work on solutions together, you can help young girls develop independence and confidence.
Self Confidence Make Ordinary People Achieve Extraordinary Feats
Preserve your self-confidence – don’t lose it!
Imagine the plight of a boy who had a hearing problem and so could not understand teacher’s instructions well. He was labeled a mentally weak child, who had no brains for studies and was thrown out of the school! This child was none other than the great Thomas Alva Edison. Now would you agree with the school that he was dumb? How is it possible, then, for a dumb child to patent more than 1000 inventions – more than the collective patents of all the scientists of his time? The credit goes to his mother for not letting him lose his self-confidence. Such is the power of self-confidence that inspires people to achieve great feats.
Einstein, after hearing about the way Mahatma Gandhi was determined to free his nation by using non-violence as a weapon, said that it would be difficult for future generations to imagine that such a man had walked down this planet. Gandhi’s self-confidence worked and his country was freed. Whether it is a patriot defending his country’s border, a swimmer giving all to get the medal for his country, a musician performing to a packed hall, a child reciting poem to her class, a fire-fighter struggling to save people, they all have something in common which makes them stand apart from other people. These people have an “I can” attitude towards life. They are full of self-confidence.
Develop self-confidence among your people
Corporations have been known to use tools like teamwork to inspire self-confidence in their people. People are the greatest asset an organization can have. Jack Welch the CEO of GE believed that the best idea wins, no matter where it comes from. So how do we get this best idea? It can only come from the people out there. So it is important to make every person feel himself to be an important part of the organization who has all the opportunity to learn, understand and develop the self-confidence to speak out his ideas. Ideas are a real treasure for a company to have, and it is self-confidence that brings great ideas to the forefront.
There are numerous examples in the history where a single person of courage changed the course of events. Be it Nelson Mandela, Mahatma Gandhi or Mother Teresa, all used their patience, perseverance, compassion and self-confidence to stay put on the path they had chosen.
Imagination – the cradle of self-confidence!
Our imagination is one of the greatest gifts that God have given us. Our imagination can stretch to any lengths. So much so that your own imagination has the power to make or break you. Though what you imagine yourself to be might be miles away from actual truth, it’s your imagination that dictates your feelings and emotions. What makes a successful person different from a failure is basically the way both of them think. If at a T-point you take the route to City A, you will reach City A. If you decide to go to the other direction to City B, you will reach City B. It’s as simple as that. You get what you want. So beware of your wants. You want what you imagine, so imagine great things for yourself.
People with low self-confidence usually imagine themselves as not doing well in their jobs, at home, in relationships and so on. Whereas a person with self-confidence would imagine himself getting a promotion in the next two years, having a family, kids, pay rise, holidays, owning a home and so on. So be a self-confident person and fantasize. Fantasizing is good for you. Fantasize about all what you would like to have for you. Meeting great people, shouldering great responsibilities, going places, and becoming the person you would like to become. This is a way to feed your mind with necessary inputs and your mind has the power to give solutions. Tell your mind the right things to do, and your mind will get you what you wanted. Believe it. It’s true!
Imagine the plight of a boy who had a hearing problem and so could not understand teacher’s instructions well. He was labeled a mentally weak child, who had no brains for studies and was thrown out of the school! This child was none other than the great Thomas Alva Edison. Now would you agree with the school that he was dumb? How is it possible, then, for a dumb child to patent more than 1000 inventions – more than the collective patents of all the scientists of his time? The credit goes to his mother for not letting him lose his self-confidence. Such is the power of self-confidence that inspires people to achieve great feats.
Einstein, after hearing about the way Mahatma Gandhi was determined to free his nation by using non-violence as a weapon, said that it would be difficult for future generations to imagine that such a man had walked down this planet. Gandhi’s self-confidence worked and his country was freed. Whether it is a patriot defending his country’s border, a swimmer giving all to get the medal for his country, a musician performing to a packed hall, a child reciting poem to her class, a fire-fighter struggling to save people, they all have something in common which makes them stand apart from other people. These people have an “I can” attitude towards life. They are full of self-confidence.
Develop self-confidence among your people
Corporations have been known to use tools like teamwork to inspire self-confidence in their people. People are the greatest asset an organization can have. Jack Welch the CEO of GE believed that the best idea wins, no matter where it comes from. So how do we get this best idea? It can only come from the people out there. So it is important to make every person feel himself to be an important part of the organization who has all the opportunity to learn, understand and develop the self-confidence to speak out his ideas. Ideas are a real treasure for a company to have, and it is self-confidence that brings great ideas to the forefront.
There are numerous examples in the history where a single person of courage changed the course of events. Be it Nelson Mandela, Mahatma Gandhi or Mother Teresa, all used their patience, perseverance, compassion and self-confidence to stay put on the path they had chosen.
Imagination – the cradle of self-confidence!
Our imagination is one of the greatest gifts that God have given us. Our imagination can stretch to any lengths. So much so that your own imagination has the power to make or break you. Though what you imagine yourself to be might be miles away from actual truth, it’s your imagination that dictates your feelings and emotions. What makes a successful person different from a failure is basically the way both of them think. If at a T-point you take the route to City A, you will reach City A. If you decide to go to the other direction to City B, you will reach City B. It’s as simple as that. You get what you want. So beware of your wants. You want what you imagine, so imagine great things for yourself.
People with low self-confidence usually imagine themselves as not doing well in their jobs, at home, in relationships and so on. Whereas a person with self-confidence would imagine himself getting a promotion in the next two years, having a family, kids, pay rise, holidays, owning a home and so on. So be a self-confident person and fantasize. Fantasizing is good for you. Fantasize about all what you would like to have for you. Meeting great people, shouldering great responsibilities, going places, and becoming the person you would like to become. This is a way to feed your mind with necessary inputs and your mind has the power to give solutions. Tell your mind the right things to do, and your mind will get you what you wanted. Believe it. It’s true!
Subscribe to:
Posts (Atom)